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gasfacevictm

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Everything posted by gasfacevictm

  1. What's a 10 year anniversary gift for an e-friend that loves fat chix?
  2. I appreciate u bein a real nigga.
  3. DELCO HOAGIE SHOPS > PHILLY HOAGIE SHOPS COME AT ME
  4. Srs. I love these nigz on here that act like teen girls posting shit in public all vague and then saying they can't explain shit, because it's private. NAME NAMES.
  5. What happened to Earl? Inb4 "I'm not gonna snitch on mah niggaz bizniss in a public forum, son."
  6. Come stand next to me in a speedo tough guy. I'll be the oiled down starved one that's gonna win. Let's settle this waxed and tanned. I'll shit on you. You talk big. Let's step on stage and flex our sweaty bodies for a bunch of men to judge us and see who the real champ is. Oh your afriad? I'll shit on you. By that I mean my body will have less fat , more tan and more muscle while I flex for a 90 percent male audience. Let's do it big guy. Come at me.
  7. Is this guy srs? You didn't read any of the posts on this page that were talking about that exact link? DO U PEOPLE EVEN TRY ANYMORE?
  8. Buffalo Bill is the funniest fucking character in movie history aside from the entire cast of Menace II Society and Jake Lamotta in Raging Bull.
  9. Re: random thoughts Bitches, amirite?
  10. Awwwwww snap! OP trolled me so hard with the title. LOLCATZ
  11. Nah, he was stiff in Fresh Off The Boat too. I'm saying, for all his bravado and posturing all these years online, he is basically a neckbeard. All his jokes were "yo us Dominicans don't know what deeez white people do at grindcore shows son!" Yawn.
  12. let me tell you something you already know. The world ain't all sunshine and rainbows, its a very mean and nasty place and i dont care how tough you are it will beat you to your knees and keep you there permenently if you let it. you you or nobody is gonna hit as hard as life, but it aint about how hard you hit its about how hard you can get hit and keep moving forward. how much you can take and keep moving forward, thats how winning is done. Cause if you wanna go through all the battling that you gotta go through to get what ya wanna get to where you wanna get, who's got the right to stop you. I mean maybe some of you guys probably got something you never finished, something you really wanna do, something you never said or something and your told no, even after you pay your do's, who's got the right to tell you that who, nobody its yout right to listen to your gut and it aint nobodys right to say no untill you you earn the right to be what you wanna be and do what you wanna do. Now if you know what your worth, then go out and get what your worth, but you gotta be willing to take the hits and not pointing fingers saying you aint where you want to be because of him and her or anybody. Cowards do that and that aint you, your better than that.
  13. Dude, i’m gonna type as sober as possible, that honestly is fucking pathetic and disgusting compared to my meal. and I’m being one hundred percent serious. Sorry we don't cook shit that was previously in cans. you’re a fucking joke dude, and i'm dead fucking serious. get a real family that cooks good food, drinks beer and wine and wine coolers and has a good fucking time, and has a million dollar house on the beach, i'm serious.. don't ever post your fucking poverty dinner on this site ever the fuck again bro, and by bro i mean never my bro, fucking phaggot.
  14. Dawg...this forum is dead. Follow him on Twitter.
  15. I had that in my left elbow for months. Stretch out all the surrounding muscles multiple times daily. I'm talking shoulders, pecs, forearms, biceps, triceps, fucking fingers...EVERYTHING THAT COULD POSSIBLY BE CONNECTED TO THE STUFF THAT IS IN YOUR ELBOW. Do that until you get some relief. I sat around for weeks/months working around that shit until one day I just started trying to loosen up my pec and it went away within the week. Look up "banded pec stretch" and "pec minor wall stretch" Those are the two that helped me the most. I also supported my elbow with the inside of my thigh while doing curls with DBs to put less stress on my elbow. Also, yeah a lot of people like PHAT, but I think it's overkill for anyone that isn't advanced. It's a shitload of volume when you could be getting the same gains and more strength in a shorter period of time by doing MADCOW or TEXAS METHOD. It boggles my mind how people jump from program to program without milking the basic ones for all they are worth and then moving to a simple intermediate program. There is no reason to even want to be an advanced trainee because the work is harder and you recover slower and thus get slower gains. MILK YOUR PROGRAMS, FAGGOTS. FOR ALL THEY ARE WORTH. HYPERTROPHY WILL COME WITH ADDED WEIGHT ON THE BAR. YOU DO NOT NEED TO SPECIALIZE. YOU ARE NOT SPECIAL. JUST FUCKING WORK YOUR WAY THRU THAT GOD DAMN CHART I POSTED A FEW PAGES BACK. Or don't.
  16. It's just a split. One of a billion that these trainerfags post online daily. I don't see anything special about it at all. Was it still working when you decided to customize it?
  17. Mero's NOISEY video at the grindcore show was try-hard as fuck. Dude is not comfortable in front of a camera.
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