Issac Brock Posted October 12, 2006 Share Posted October 12, 2006 In the beginning of last school year I was 6'4", 265 pounds. Jesus fucking christ what a fatass. As of yesterday I am 6'6", 215 pounds. Go me. I did it by playing basketball a shitload, lifting weights every once in a while, running a lot (I used to not be able to run a mile without stopping, now I can run 6) and above all, I don't eat anything unhealthy. That is not an exaggeration. I went from eating pizza every day after school to never eating pizza. Ever. Congratulate me, motherfuckers. Quote Link to comment Share on other sites More sharing options...
trill Posted October 12, 2006 Share Posted October 12, 2006 Quote Link to comment Share on other sites More sharing options...
Harvey Wallbanger Posted October 12, 2006 Share Posted October 12, 2006 Congrats to both of you! Quote Link to comment Share on other sites More sharing options...
El Mamerro Posted October 12, 2006 Share Posted October 12, 2006 You're now 2 inches taller? How old are you? Quote Link to comment Share on other sites More sharing options...
Issac Brock Posted October 12, 2006 Author Share Posted October 12, 2006 17, mofucker. And Jared rocks. Quote Link to comment Share on other sites More sharing options...
soulkillers Posted October 12, 2006 Share Posted October 12, 2006 your are a twig 6'6" 215 lbs eat more skeletor... Quote Link to comment Share on other sites More sharing options...
PERMAFRIED_ Posted October 12, 2006 Share Posted October 12, 2006 that's fucking awesome. fatties suck. Quote Link to comment Share on other sites More sharing options...
Issac Brock Posted October 12, 2006 Author Share Posted October 12, 2006 No I'm definitely not a twig, I still have plenty of fat to lose. I have barely any muscle I guess. During this transformation I had a weight strength training class in senior year of high school, so I went from being able to bench nothing (lets just leave it at that) to 145. I pretty much stopped in the summer though so I think I lost it all. I also have zero vertical leap. Quote Link to comment Share on other sites More sharing options...
PERMAFRIED_ Posted October 12, 2006 Share Posted October 12, 2006 you should try swimming. you'll be SHREDDED if you have proper guidance Quote Link to comment Share on other sites More sharing options...
soulkillers Posted October 12, 2006 Share Posted October 12, 2006 shit id love to back down to 250 my traning weight but i am cool with 270 and not being nasty fat. girl love big boys. but i am 6' 5" so no i am not short as i am round Quote Link to comment Share on other sites More sharing options...
GLIK$ Posted October 12, 2006 Share Posted October 12, 2006 im going to start working out soon Quote Link to comment Share on other sites More sharing options...
Guest R@ndomH3ro Posted October 12, 2006 Share Posted October 12, 2006 ^^ You should you fatass!! Quote Link to comment Share on other sites More sharing options...
viperface Posted October 12, 2006 Share Posted October 12, 2006 cheers! that's an archievement... Did you have some certain motivation to help you get out every day? Quote Link to comment Share on other sites More sharing options...
4thefence Posted October 12, 2006 Share Posted October 12, 2006 Nice job! Thats alot of weight to drop. You either worked real hard or have an aggressive tape worm. Quote Link to comment Share on other sites More sharing options...
SpyD Posted October 12, 2006 Share Posted October 12, 2006 2 years ago I was 6'0 164, now I'm 6'0 185, and about 6% body fat. ladies...... I'm layin pipe like a plumber. apply at the front desk Quote Link to comment Share on other sites More sharing options...
Oliver Clothesoff Posted October 12, 2006 Share Posted October 12, 2006 ive always been phat Quote Link to comment Share on other sites More sharing options...
shaolinmasta Posted October 13, 2006 Share Posted October 13, 2006 fatties suck. U HEAR ME!! Quote Link to comment Share on other sites More sharing options...
GLIK$ Posted October 13, 2006 Share Posted October 13, 2006 6% bf? jesus fuck dude. good thing youre a runner. Im about 16% right now Quote Link to comment Share on other sites More sharing options...
Issac Brock Posted October 13, 2006 Author Share Posted October 13, 2006 cheers! that's an archievement... Did you have some certain motivation to help you get out every day? Well...I didn't exactly start it intentionally. I was asked to play for my friend's local pickup league basketball team, so I started doing that. We had a chill practice once a week and a game once a week. We sucked, but it was fun. Anyway, I had a lot of fun playing, but being tall and not good at basketball is kindof dissapointing. (I had no idea how to box out, step up for blocks, do anything really, I just kinda played) So I would play more and more with my friends trying to get better. To add to the mix, I wanted to be able to jump higher, and I figured since I had so much fat to lose, I would start by shaving that off before worrying about muscle in my legs. Then, I would come home, tired as hell from b-ballin all day, and get the option to eat some fried chicken or whatnot, and I'd be like man, it is pointless to go out and play basketball just to come home to put the calories back in me, so I would eat healthy that day. That happened more and more until I just never ate unhealthy food again. Longass answer. Quote Link to comment Share on other sites More sharing options...
livetodestro Posted October 13, 2006 Share Posted October 13, 2006 In the beginning of last school year I was 6'4", 265 pounds. Jesus fucking christ what a fatass. As of yesterday I am 6'6", 215 pounds. Go me. I did it by playing basketball a shitload, lifting weights every once in a while, running a lot (I used to not be able to run a mile without stopping, now I can run 6) and above all, I don't eat anything unhealthy. That is not an exaggeration. I went from eating pizza every day after school to never eating pizza. Ever. Congratulate me, motherfuckers. You sir, are an inspiration to my fat ass. Quote Link to comment Share on other sites More sharing options...
livetodestro Posted October 13, 2006 Share Posted October 13, 2006 Yo fuck this nigga! I ate Subway every day for months and it didn't do shit for me. Word the fuck up if I ever see this faggot on the street I'm punching him in the mouth.:lol: Quote Link to comment Share on other sites More sharing options...
seeking Posted October 13, 2006 Share Posted October 13, 2006 congrats, homie. it's always weird as shit to me when dudes are taller than me, since i'm a pretty tall ass dude. Quote Link to comment Share on other sites More sharing options...
the man the myth the GOON Posted October 13, 2006 Share Posted October 13, 2006 i need to gain weight. boot camp... jump my caloric intake to 3k a dayfor a month, then 4k a day til i'm out. keep riding/running/climbing. i think i'll be set. congrats isaac brock Quote Link to comment Share on other sites More sharing options...
Issac Brock Posted October 13, 2006 Author Share Posted October 13, 2006 You sir, are an inspiration to my fat ass. Seriously man, you will feel so much better. It's not hard to eat healthy food, just find all the healthy food you like. Favorites of mine: Fruit, like bananas, grapefruit, BLUEBERRIES. Man, I could snack on blueberries for hours. Also, deli sandwiches. Get some WHOLE WHEAT BREAD, some turkey, a little bit of cheese, tons of tomato, lettuce, whatever veggies you like, maybe a little mayo, as much mustard as you like cause its basically just water and vinegar.. Really, if you just do the diet thing you don't have to work that hard. but it's really hard to lose weight on just changing to a bunch of exercise without changing your diet much. Drink lots of milk, it has shown to boost your metabolism. The key is just find those healthy snacks and meals that you love, and restrict the grocery shopping to just those things. You will see results, and love it. Quote Link to comment Share on other sites More sharing options...
livetodestro Posted October 13, 2006 Share Posted October 13, 2006 I actually eat ALOT healthier than I did when I was skinny. I think the main ingredient that I would have to cut out of my diet would be the beer... and that's just not happening homie. I did cut down a little and switch to Bud light though (as if that's going to help:lol: ) I'm gonna try that milk thing though. I actually never heard that before. I always thought Milk was supposed to be fattening? Quote Link to comment Share on other sites More sharing options...
SUR X3 Posted October 13, 2006 Share Posted October 13, 2006 5'7 160. I have excellent metabolism. I'm sexy. Quote Link to comment Share on other sites More sharing options...
metronome Posted October 13, 2006 Share Posted October 13, 2006 meh, I've been in shape since I was 9 years old, nothing new to me. Quote Link to comment Share on other sites More sharing options...
livetodestro Posted October 13, 2006 Share Posted October 13, 2006 Wait till you hit 29. Quote Link to comment Share on other sites More sharing options...
transparent Posted October 13, 2006 Share Posted October 13, 2006 off top fuck that nigga jared.... Quote Link to comment Share on other sites More sharing options...
Issac Brock Posted October 13, 2006 Author Share Posted October 13, 2006 I'm gonna try that milk thing though. I actually never heard that before. I always thought Milk was supposed to be fattening? I guess I should have mentioned that it has to be skim milk...sorry if you're not used to it. I love it, other people hate it cause they love their 2% or whole or whatever, but that's a looaaad of fat. Here's a source on the milk: http://www.webmd.com/content/article/85/98720.htm Change your diet, add some exercise and add a lot of slim dairy (low fat yogurt, skim milk) and you will be set. Quote Link to comment Share on other sites More sharing options...
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