I have a long time problem with hiding from things that I do not want to deal with, the IRS, legal matters, debts etc. For daily stuff like chores I make a list and knock it off, for the bigger stuff I try to break it down into smaller chunks and work through a little at a time.
Putting stuff off can fuck you pretty good sometimes, I hid from my taxes and now owe much money in the penalty fees, if I had just done the paperwork on time and not payed it would have saved me thousands.