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How Much Do You Weigh?


earmuffs

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Thank you for providing closure to this convo glik0

 

tell him he cant lift as much as i can

 

 

 

did you tell him i can lift way more than him?

 

 

 

seeks hold up ill text you the pic to show him i lift more

 

 

 

you tell him yet?

 

 

 

seriously though, you showed the kid the picture right?

 

 

 

wack

 

 

 

you need to find some way of showing him that picture in a really like loud hypeman type way

 

 

What do you bench though?

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all time max when i was eating around 3500 calories a day and lifting for strengt: 415

 

now that im about 1400-2100 calories a day and not power lifting: 355 1 to 2 reps

 

typical flat bench work out is: 225 12-15 reps; 275 6-8 reps; 315 3-5 reps; 225 until failure, 2 assisted past failure

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