I went back to old habits recently. went on a 24 hour bender, closed and opened the bar with people. Strangers basically, and ended up finding myself in the company of really shitty/seedy people. One dude was definitely homeless, and banned from most local establishments. Mad weird scenario. The company you keep is important, and the bar scene does not lend itself to that really. While embarrassing, and annoyed at my behaivior, I took time to refresh my body, take a nice walk, and I've been volunteering more, which is the biggest deterrent for me, and puts me around positive people. bad good ups downs, tryna focus on the good as much as I can.