CALIgula

It was good....but parts of it were a bit predictable. Im sure if I wouldve seen in when it first came out, I would be scared shitless..but after having seen other crazy movies this one seems tame. great acting though.

just watched silence of the lambs...weird thing is ive always seen parts of it but ive actually never seen the entire movie all the way through.

dear seyer, yes it was. you gotta keep in touch! cG

I just bought about $35 of BCAA...gonna start shortcut to shred in May...in the mean time im going to keep trying to get my strength up.

just watched space camp: hadnt seen it since I was about 9 or 10 years old, but after seeing gravity i wanted to watch it again so i could see how much gravity ripped off space camp. lol

i'd smash the a time to kill sandra but not the gravity sandra. i think it has something to do with her hair.

saw gravity last night: i didnt like it at all. saw the iran job documentary on netflix last night: interesting

Aminolast. A friend is taking the scivation xtend...i will probably try it....after all, i was doing the triphase workout from the scivationbook workout for a while. anyone here try any jim stoppani workouts? im thinking of starting the shortcut to shred workout next month.

if i were you i'd write a yelp review or google review (or both) about them. keep from other people getting ripped off and hitting them where it hurts the most....their pockets.

yeah, if you only have 4 and a half months left, id just ride it out. most gyms have you pay first and last months dues so if you paid last months dues, then i would just give them a 2 or 3 months heads up that you want to cancel after your contract is up and have them apply your last months dues toward that particular month. but look on the bright side..at least they have the smith machine. i actually see a lot of big guys at my gyms use the smith machine for incline bench, shrugs, military press etc....they just go extra heavy. as for shrugs and incline press, you can do those with dumbells too. do you guys at least have ez-curl bars?

I took a weight lifting class at the community college back in my 20s for two separate semesters. The teacher was cool and said even thought the class was three times a week for 50 minutes, the room would always be open and unlocked if we wanted to come in to work out a bit. As for the gym, I would be pissed. If youre not in a contract, and dont have to pay a cancellation fee, then I would just cancel. If you can afford to upgrade to the bigger facility, i would just try it out for a few weeks and see if its even worth the extra $20. Some gyms are extremely shady at how they do business, and you can get fucked over by the sales people. I am a member of two different gyms. A personal trainer I know was a member of five different gyms (but recently cut it down to three). It all depends on what you want. Some gyms have an great day care to get families in. Some gyms have weights that go really heavy geared towards bodybuilder types. Some gyms are more like health clubs with the amenities like pools/spas/hot tubs etc. Some gyms are basic with little to no amenities...just some cardio weights and maybe trx or something. One gym im a member of used to charge me $25 per month...then they upped it a year later to $26, then a year later upped it to $27, and starting January of this year its now at $28. My girlfriend is a member of the same gym and has the same gym membership type as me, but she got a great deal where she paid $600 for the first 2 years and now only does 1 $100 payment a year. The other gym im at starts at about $60 for an individual membership, goes up to about $80 for a couple about $100 for a family of 3 to 5 and like $120 for a family of 5-7. I just keep both of my memberships because one is open 24 hours a day, and the other has better amenities, cleaner equipment, and fix machines quicker once they break...not to mention have certain machines that I cant find at other gyms like the back pullover machine or the seated tricep extensions or the shoulder lateral raise machine, etc. I dont have a fancy phone and so im not paying $100+ on my phone bills which lets me have extra money to have 2 gym memberships. But I will be dropping one of the memberships soon im thinking, just to try and save even more money if I can.

smash all 3 in ascending order.

true. definitely catsup. the person below me likes to put pastrami on their burger.

about to have breakfast....at 11:38am.

yeah...i just got back from the gym an hour ago and today was leg day...i did stiff leg deadlifts after my squats had to roll it out afterwards....felt so much better.

true.

^trash! bitch looks like jim carey on in living color

dear sey sey sey, well come back then! cG

shit i want: tinted windows alarm deck amp subs samsung galaxy s5

i bought one too about 5 months ago. got the trigger point grid off of amazon: it came with an instructional dvd for $30...but i mostly use it on my back calves and quads.

Theres one close by. I will give them a try when i need to re-up.

surfing the internet aimlessly. avoiding getting up to pee. what?...it was leg day at the gym and my legs are sore.

dear TDB, CG

smash the girl on the left after she uses some Crest Whitening Strips for about 30 days.