bigdoughnut69

Having the most monstrous gas right now. The fuck did I eat to warrant this?

^^^ uh oh Mass. Grilled chicken and vegetables. Not nearly as life threatening.

Shake Weight, bro. Two if you're ALL man.

You support this blatant disrespect for one of the fundamental rights this country was founded on- FREEDOM OF SPEECH!!??. Maybe someone at the skydiving place could have manned up and told the Soldiers from Qutar to "Get a fucking sack and quit whining like a bunch of fucking sissies." Siding with a foreigner in OUR country?? Over a VET??? GET THE FUCK OUTTA HERE.

Do I smell a pissing contest??

Yeah bro, I've had rotator cuff issues since my early teens. The shoulder joint doesn't necessarily need heavy weight for growth/gains. Go lighter (where there's no pain issues) and just do higher reps, drop sets, and thirds(what are also called 21's for biceps). Do the exercises that do NOT make you hurt and cause other muscles to compensate for the injury. Try and see if there are any machines that feel better for your shoulders. I do a lot of stabilizer exercises/strengthening movements before every upper body workout so as to avoid injuries. YOU DONT HAVE TO GO HEAVY ON YOUR SHOULDERS! The mechanics of that joint don't aren't made for very heavy weight.

Getting changed to go destroy my legs/lungs at the gym. Hurricane outside here=No one at the gym.

Crushing dumbells in the gym.

Watching the Hawks/Stars game. Allergies got me feeling tired, itchy, and disgusting. Need to get up and go go more meds.

Brawl in Wrigleyville right across from the bar I work at. No one yelling WorldStar. WTF is this world coming to

Turkey, egg, and tomato sandwich from Panera. It was meh. Not worth just under $5.

Today's Chicago Tribune: Police are looking for the man who dropped off a goat's head at Wrigley Field addressed to Cubs owner Tom Ricketts. The man drove up to the ballpark around 2 p.m. Wednesday and handed a package to a security guard at Gate K, according to police and Cubs spokesman Julian Green. The man asked the guard to deliver the package to Ricketts, then got back into his truck and drove away, police said. Security officials found the goat's head inside. The head was all black and had a U.S. Department of Agriculture tag on its ear, police said. The package did not contain a note and was never delivered to Ricketts, police said. The head was taken to the city's Animal Control department, police said. Police are investigating the "intimidating package," Police News Affairs Officer Veejay Zala said. Team and fan base are a joke.

Water.

How is Degrassi "starting from the bottom"?

Waiting for my baked chicken to get done cooking. Watching the White Sox play like dog shit for the second night in a row. Gonna try and find a movie to watch.

Nice haircut, fag.

Chipotle Burrito bowl, extra chicken. Was pretty tasty. Stuffed.

From the "WHAT WE THINK YOU LOOK LIKE THREAD": Van Full of Retarded People (Before) ...and after

Anyone see the scrubs blow it huge against the Braves?? Shit makes me laugh. Why they still think Marmol is a closer is laughable. Team is a joke. Sox take down King Felix. Sale on the hill today. Throwbacks in the house (83).

oatmeal

4&1/2 hrs to go till I can sleep

Turkey on rye & bowl of chicken noodle soup.

Damn man, best of wishes for that situation. Just stopped at home to shower before heading to my other job. 24hr shift in the works.

12oz's new target demographics

I bet he does