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creatine

Discussion in 'Channel Zero' started by popasquat, May 5, 2003.

  1. popasquat

    popasquat Guest

    A coach at my school is handing this stuff out to all of his players. Does anyone know if it works and what the side effects are?
     
  2. miles apart

    miles apart Member

    Joined: Apr 14, 2003 Messages: 407 Likes Received: 0
    just eat the powder straight, non-stop youll look like arnold.

    side effects? none.
     
  3. tonyyayo

    tonyyayo New Jack

    Joined: May 5, 2003 Messages: 2 Likes Received: 0

    not true you wont look close to arnold even if your aredy big
    arnold have ben doin steroids stince he was in his early teens

    side affects: most creatines can kinda be ike hiting puberty again

    more hair on paces more zits...and say good bye to your liver!


    i suggest taking protien! and eating like crazy

    you shoudnt be taking creatine tel your around 19
     
  4. popasquat

    popasquat Guest

    ^ ^ thanks for the response. It is real hard to find info on the internet because most of the sites that alk about creatine are backed by suppliment companies and therefore give one sided opinions
     
  5. fatbastard

    fatbastard Elite Member

    Joined: Jun 30, 2002 Messages: 2,879 Likes Received: 9
    my understanding is that it stops your body from canabalising itself (using muscles as a source of energy, and makes it use fat cells

    expensive stuff
     
  6. T.T Boy

    T.T Boy Dirty Dozen Crew

    Joined: May 18, 2001 Messages: 21,803 Likes Received: 40
    creatine is garbage. if fills your muscles up with water so they get bigger. you drink water like an irishman on st patties day and retain all the water. do it naturally. creatine is crap.
     
  7. dik.n.ur.ear

    dik.n.ur.ear Senior Member

    Joined: Jan 5, 2001 Messages: 1,556 Likes Received: 0
    Snort iT!....you will lose your girly-man status in under a week
     
  8. Bellbeefer

    Bellbeefer Senior Member

    Joined: Apr 30, 2002 Messages: 1,265 Likes Received: 17
    creatine gives you the shit's........
     
  9. uncle-boy

    uncle-boy Guest

    TTboy is right.

    creatine will give you a quick boost in growth, but unless you couple taking creatine with protein. you'll shrink down after a while.

    so if you do take creatine, only take it for a couple weeks then faze into taking protein. that way you get the quick growth, and then the maintaining it. then more slower growth thanks to the protein.
     
  10. effyoo

    effyoo Elite Member

    Joined: Sep 2, 2002 Messages: 4,703 Likes Received: 0
    I'm gonna get me some 'roids. One cycle only. Anyone a been a juice pig before?
     
  11. Dick Quickwood

    Dick Quickwood 12oz Loyalist

    Joined: Aug 25, 2002 Messages: 14,783 Likes Received: 14
  12. When

    When 12oz Loyalist

    Joined: May 4, 2000 Messages: 10,294 Likes Received: 3
    if you do take creatine...
    only take it for a few weeks and then take a few weeks off of it and repeat this cycle, youll get bigger faster
    assuming youre working out for about 2 hours a day pretty hard
    but all in all i think creatine is crap

    go buy yourself some andro or celltech
    andro has some side effects
    but celltech is good stuff
     
  13. BUCK FUSH

    BUCK FUSH Member

    Joined: Apr 10, 2003 Messages: 699 Likes Received: 0
    YOU GUYS ARE ALL FUCKING IDIOTS...I DID A CHEMISTRY PROJECT ON IT AND ILL POST IT IF YOU WANT BUT HERES THE STUFF YOU NEED TO KNOW.
    CREATINE HELPS YOUR BODY SYNTHESIZE ATP (ENERGY MAKING COMPOUND) SO THAT IT CAN BE BROKEN DOWN INTO ADP, WHICH INTURN GIVES YOU A QUICK BOOST OF ENERGY WHICH IS GREAT FOR A QUICK EVENT SUCH AS A MAXIMAL LIFT OF SHORT SPRINT.
    IT ONLY FUCKS UP YOUR LIVER IF YOU TAKE OVER 5GS A DAY. THE EXCESS CREATINE HAS TO BE PROCESSED BY YOUR LVER AND KIDNYS WHICH IS WHAT WILL FUCK THEM UP...SO DONT TAKE OVER 5GMS A DAY.
    CYCLEING IS RECOMENDED(2 MONTHS ON 1 OFF) SO THAT YOUR BODY WILL CONTINUE TO MAK CREATINE BY ITSELF AND NOT BECOME DEPENDANT ON AN OUTSIDE SOURCE. IT ALSO GIVES YOUR LIVER AND KIDNEYS A BREAK TO CLEAN OUT.
    BY THE WAY WHAT THE FUCK IS YOUR COACH DOING HANDING THAT SHIT OUT....THATS FUCKED UP CONSIDERING THEY ARNT SURE ITS 100% SAFE YET...MEH...
     
  14. type R

    type R Senior Member

    Joined: Sep 23, 2001 Messages: 2,456 Likes Received: 1
    creatine is fine. some people's bodies respond to it, some dont. assuming that you do, then it is fine to take. 6-8 weeks on, then about the same amount of time off before you use it again. you will experience some bloating while taking it because off all the water you have to consume,and after you stop taking it you will lose some of the water weight. if anything it will just make you stronger.

    stay away from Andro, it is complete crap. if you wanted something powerful, but legal, i would go with Pro Hormones. by the way there are no harmful sides from creatine.

    effyoo, i know a good deal about steroids, what are you trying to get from them? you might want to look into PH's too, as some are nearly as powerful but still legal.
     
  15. type R

    type R Senior Member

    Joined: Sep 23, 2001 Messages: 2,456 Likes Received: 1

    not true. a recent study compared the kidney health of both creatine and non-creatine users for periods of 10 months up to 5 years,with those using creatine ingesting between 1-20g of creatine at the time, and as long as you dont have an pre-existing kidney or liver problems, then you will not experience any problems. what you are talking about is probably creatinine , which is what creatine converts to when it is excreted in the urine. extra CREATININE is normally a sign of kidney problems, but it is a normal side effect of using creatine, therefore it will give a false positive result for kidney and liver tests.
     
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