IDrinkSprite Posted April 26, 2003 Share Posted April 26, 2003 ok,i was just wondering if this thing really works.i had it for almost two years but used it for the first time today and did about 50 and my stomach is hurting.Im a tall skinny fuck that wants to get toned.does this shit work? Link to comment Share on other sites More sharing options...
kido Posted April 26, 2003 Share Posted April 26, 2003 i dont understand... and im drfunk... and i lime to dot dot dot everything i say... and im drunk... Link to comment Share on other sites More sharing options...
kido Posted April 26, 2003 Share Posted April 26, 2003 and i said and i lime... Link to comment Share on other sites More sharing options...
Kr430n5_666 Posted April 26, 2003 Share Posted April 26, 2003 http://www.3dspline.com/gallery/Ray%20Hatfield/rook.jpg'> Link to comment Share on other sites More sharing options...
IDrinkSprite Posted April 26, 2003 Author Share Posted April 26, 2003 i know theres someone on here that knows all about fitness and shit,i cant remember his name though.. Link to comment Share on other sites More sharing options...
dork Posted April 26, 2003 Share Posted April 26, 2003 try it for a month and let me know if it works...i have one but to lazy to use it Link to comment Share on other sites More sharing options...
Tame*Boston Posted April 27, 2003 Share Posted April 27, 2003 according to what my sister told me and those gay infomercials said is that you you have to use those things 3 minutes everyday and you're supposed to see a dramatic improvement. :) hope that helps. Link to comment Share on other sites More sharing options...
Dick Quickwood Posted April 27, 2003 Share Posted April 27, 2003 Originally posted by IDrinkSprite ok,i was just wondering if this thing really works.i had it for almost two years but used it for the first time today and did about 50 and my stomach is hurting.Im a tall skinny fuck that wants to get toned.does this shit work? NO ADVERTISING YOU PEICE OF SHIT Link to comment Share on other sites More sharing options...
the shitz Posted April 27, 2003 Share Posted April 27, 2003 haha ive also had that for the longest time. I think it does do something. It should. Anything will work if u give it time. well xept for oatster's brain BURN haha yea im j/(slash) kiddin Link to comment Share on other sites More sharing options...
the_gooch Posted April 27, 2003 Share Posted April 27, 2003 i had that shit, it works if you use it, but honestly just do crunches on your own and you'll get the same effect. all the ab roller does is help you maintain the right form and support your neck. crunches (for all around abs) hanging leg lifts (weighted or not) (for lower abs) side to side dumbell raises (for obliques...aka love handel area) that's decent....now i just need to get back in the routine and stop being a fat lush...........lol Link to comment Share on other sites More sharing options...
IDrinkSprite Posted April 27, 2003 Author Share Posted April 27, 2003 nah,im to lazy to actually do reg crunches.that stupid piece of blue plastic motivates me a little:o ^ Link to comment Share on other sites More sharing options...
the_gooch Posted April 27, 2003 Share Posted April 27, 2003 i am in the process of assembling a bowflex, taking a break at the moment. i need to get motivated! Link to comment Share on other sites More sharing options...
2slim Posted April 27, 2003 Share Posted April 27, 2003 throw that thing in the trash moron Link to comment Share on other sites More sharing options...
sect one Posted April 28, 2003 Share Posted April 28, 2003 yeah i staretd a thread on 6 pack shit....i'm so lazy thoguh...i start to work out and then...nothing Link to comment Share on other sites More sharing options...
IDrinkSprite Posted April 29, 2003 Author Share Posted April 29, 2003 http://www.ab-slide-direct.com/main.jpg'> Link to comment Share on other sites More sharing options...
bufme1 Posted April 29, 2003 Share Posted April 29, 2003 .....so i says to Mabel i says..... Link to comment Share on other sites More sharing options...
the_gooch Posted April 29, 2003 Share Posted April 29, 2003 i cant front i'm pretty impressed by my bow flex, so far! Link to comment Share on other sites More sharing options...
IDrinkSprite Posted April 29, 2003 Author Share Posted April 29, 2003 isnt the bowflex pretty big?i wouldnt have any where to put it. Link to comment Share on other sites More sharing options...
Guest uncle-boy Posted April 29, 2003 Share Posted April 29, 2003 Originally posted by ]:{o> try it for a month and let me know if it works...i have one but to lazy to use it hehehehehheheeh me too, i just left mine at my girls house. hee hee Link to comment Share on other sites More sharing options...
casekonly Posted April 29, 2003 Share Posted April 29, 2003 ciste was a personal trainer. i was actually talking to him about excercises today. i'll see if i can get him in here. Link to comment Share on other sites More sharing options...
IDrinkSprite Posted April 29, 2003 Author Share Posted April 29, 2003 Originally posted by casekonly ciste was a personal trainer. i was actually talking to him about excercises today. i'll see if i can get him in here. http://www.12ozprophet.com/ubb/icons/icon26.gif'> plz do Link to comment Share on other sites More sharing options...
IDrinkSprite Posted April 30, 2003 Author Share Posted April 30, 2003 http://pic4.picturetrail.com/VOL52/1063567/1994616/24390954.jpg'>april29 im gonna post my progress once a week show if this shit will actually work for me.its burning so i guess thats a good thing. i started using it 3 days ago before that i never really worked out.im 6'3 and only 150lbs.im very puny:o Link to comment Share on other sites More sharing options...
IDrinkSprite Posted April 30, 2003 Author Share Posted April 30, 2003 Originally posted by mr_president dontcha just wish you could buy abs or other body parts... i hate working for to get a certain look... i agree with you 100% on that statement. Link to comment Share on other sites More sharing options...
Smart Posted May 12, 2003 Share Posted May 12, 2003 if you're 6'3" and 150lbs you should probably work on push-ups and pull-ups, put some weight on your arms, shoulders, chest and back... during that process your metabolism will start burning the fat on your belly... It's not the best idea to do too many stomach exercises, you don't really want to build muscle there just do a few every day (15-20) to keep tightness and spend the rest of your time bulking up, not trimming down. Some girls that lived upstairs from Beardo had one of those and they were both eager to show it off for me... only one was cute though and it turned out she didn't live there but the both had nice asses... on the flip side, the ugly one hooked me up with the guy on Beardo's floor who gave me a big fat hash brownie... Link to comment Share on other sites More sharing options...
Guest krie Posted May 12, 2003 Share Posted May 12, 2003 never used one before.. Link to comment Share on other sites More sharing options...
eseLokE1uno Posted May 12, 2003 Share Posted May 12, 2003 YOU WANT ABS DO FLUTTER KICKS Link to comment Share on other sites More sharing options...
eseLokE1uno Posted May 12, 2003 Share Posted May 12, 2003 http://www.rotc.neu.edu/pictures/2000/fl00ftx/fl00-oc1.jpg'> Link to comment Share on other sites More sharing options...
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