Re: Dear ________, - no homo
dear c.o.smash,
the difference between the regular cream cheese and the reduced fat cream cheese calorie wise is only about 20-30 calories (i know, i checked last week), so the regular cream cheese is actually not as bad for you as people think, and usually costs about $1 cheaper than the reduced stuff
...i actually bought some cream cheese today and the regular 16oz cost about $4.50, while the 16oz 1/3 less fat cream cheese cost about $5.50...its not worth it pay a dollar more to save 20 or 30 calories per serving.
as for those bagel thins, they only have 24g of total carbs..and our body actually needs carbs for brain function and for energy...youre actually supposed to consume carbs prior to work outs, thats why you'll see marathon runners with that gel they take before a race...its carbs as an energy source.
cG