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The ab roller

Discussion in 'Channel Zero' started by IDrinkSprite, Apr 26, 2003.

  1. IDrinkSprite

    IDrinkSprite Senior Member

    Joined: Jul 11, 2002 Messages: 1,165 Likes Received: 7
    ok,i was just wondering if this thing really works.i had it for almost two years but used it for the first time today and did about 50 and my stomach is hurting.Im a tall skinny fuck that wants to get toned.does this shit work?
     
  2. kido

    kido Senior Member

    Joined: Apr 16, 2002 Messages: 1,463 Likes Received: 0
    i dont understand... and im drfunk... and i lime to dot dot dot everything i say... and im drunk...
     
  3. kido

    kido Senior Member

    Joined: Apr 16, 2002 Messages: 1,463 Likes Received: 0
    and i said and i lime...
     
  4. Kr430n5_666

    Kr430n5_666 Banned

    Joined: Oct 6, 2004 Messages: 19,229 Likes Received: 30
  5. IDrinkSprite

    IDrinkSprite Senior Member

    Joined: Jul 11, 2002 Messages: 1,165 Likes Received: 7
    i know theres someone on here that knows all about fitness and shit,i cant remember his name though..
     
  6. dork

    dork Member

    Joined: Apr 2, 2002 Messages: 399 Likes Received: 0
    try it for a month and let me know if it works...i have one but to lazy to use it
     
  7. Tame*Boston

    Tame*Boston New Jack

    Joined: Feb 18, 2003 Messages: 11 Likes Received: 0
    according to what my sister told me and those gay infomercials said is that you you have to use those things 3 minutes everyday and you're supposed to see a dramatic improvement. :) hope that helps.
     
  8. Dick Quickwood

    Dick Quickwood 12oz Loyalist

    Joined: Aug 25, 2002 Messages: 14,783 Likes Received: 14

    NO ADVERTISING YOU PEICE OF SHIT
     
  9. the shitz

    the shitz New Jack

    Joined: Apr 2, 2002 Messages: 64 Likes Received: 0
    haha ive also had that for the longest time. I think it does do something.
    It should. Anything will work if u give it time.



    well xept for oatster's brain

    BURN haha yea im j/(slash) kiddin
     
  10. the_gooch

    the_gooch 12oz Loyalist

    Joined: May 15, 2002 Messages: 11,566 Likes Received: 429
    i had that shit, it works if you use it, but honestly just do crunches on your own and you'll get the same effect. all the ab roller does is help you maintain the right form and support your neck.

    crunches (for all around abs)
    hanging leg lifts (weighted or not) (for lower abs)
    side to side dumbell raises (for obliques...aka love handel area)

    that's decent....now i just need to get back in the routine and stop being a fat lush...........lol
     
  11. IDrinkSprite

    IDrinkSprite Senior Member

    Joined: Jul 11, 2002 Messages: 1,165 Likes Received: 7
    nah,im to lazy to actually do reg crunches.that stupid piece of blue plastic motivates me a little:eek: ^
     
  12. the_gooch

    the_gooch 12oz Loyalist

    Joined: May 15, 2002 Messages: 11,566 Likes Received: 429
    i am in the process of assembling a bowflex, taking a break at the moment. i need to get motivated!
     
  13. 2slim

    2slim Member

    Joined: Jun 16, 2001 Messages: 892 Likes Received: 1
    throw that thing in the trash moron
     
  14. sect one

    sect one Elite Member

    Joined: Feb 9, 2001 Messages: 3,802 Likes Received: 0
    yeah i staretd a thread on 6 pack shit....i'm so lazy thoguh...i start to work out and then...nothing
     
  15. IDrinkSprite

    IDrinkSprite Senior Member

    Joined: Jul 11, 2002 Messages: 1,165 Likes Received: 7
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