Doodle

i needed new shoes to play in. Found these at an outlet for $50!!

world war z was badass! I thought i wasn't going to like it going in but it was great

Pelicans....LOL can't get over it. Celtics and Nets agree to a huge trade! Garnett, pierce and jason terry for humphries, gerald wallace and one more guy i forgot who he was and 3 first round picks......damn, they basically swapped teams except for pgs haha

LOL man fuck lets go.....didn't voting already start? m vote goes to MEK

Anyone have any suggestions for what to do when taking a long vacation? I'm going away at the end of july and coming back in september so I won't have access to a gym. Any recommendations on how to hopefully not lose too much of the muscle i worked hard for?

RAY FUCKIN ALLEN!!!!!!!!!!!!!!!!!!!!!

Played 2 hours of basketball today, my favourite type of cardio, I don't even think about the running. I'm SO sore the next day though. Stay fit oontzers

Wow! That close up!! Thanks man, I know what you mean, I'm just really fascinated with the splash stuff. I'll keep working on it. I know this might be a stupid question but how do you get that everything is black around the glass? Just a black backdrop or is that done in photoshop? Those Chicago shots are nice, I also really like night time photography I'm going to be doing some night time work this next weekend coming up. Also, I was approached by an old friend i went to high school with, he's an amazing guitar player (classical guitar), just graduated and what not and is setting up a website and asked me to take photos of him playing guitar etc. Should be int eh next couple of weeks, I'm excited! Well enough words, I don't have any new photos since i've been super busy with school but here's an older one I like to get into the summer mood.

false tpbm has a PHD in something

MEK gmv

watched Parker last night with Jason Statham and J Lo, pretty crappy movie but I wasn't expecting much. Some good fight scenes and god damnnnnn J Lo still has a NICE body!

espresso

Looks like MEK has it locked up but it's all good

Ravens going to cut Vonta Leach.....damn dude was an awesome FB. It was awesome watching him run full speed and blow up a hole for Rice. Running P. Willis over

yeah I think that format is stupid but w/e. I think heat will take 2 in SA and win in 6.

Huge block! Heat totally dominated at the end of the 3rd and the 4th!

Alright, thanks. Today the Argos were working out at my gym today, guys are jackeddd

MEK

false tpbm has two cars

I was about to post in this thread. There hasn't been a post in almost a month! I hope people didn't stop working out and are just too lazy to sign in and post like me. Also, that's weird, i'm doing IF too and it does work! Anyone have any tips for triceps, more specifically the "inner" triceps i guess, basically the part closest to your armpit, i have some stubborn fat there that i can't get rid of, my triceps are strong and pretty well developed, but just that one spot is pissing me off. I know you can't isolate when you train but I want an exercise that will target that part of the triceps more? I do skull crusher or w.e they are called, is that the best one? here's a random guys arm to show what i'm talking about.

Why would lebron go back to the cavs? I think heat will win in 6 and then next year there will be pressure to "3-peat" like the lakers and the kobe-lebron comparisons will be endless.

holllyyyyyyyyy that scene was intense! Frey is a G, right before his wife's throat gets cut "i'll find another" haha

Kidd announced retirement too. I hope it's a good finals series.