vanfullofretards

smash, smash............... smash

The person below me has a decent understanding of the existentialist arguments regarding determinism

tpbm enjoys a warm felafel every once in awhile

tpbm is wondering why Illuminati isn't posting weird, paranoid stuff anymore

pertplus put me over 50,000 nerd pointz

You aren't going to joke your way out of this one you little faggot.

What do you mean "for time"? confused. I'll do like three leg press sets here and there, but I can't really dedicate a whole day of exercises to them. Trying to take it easy on them but still keep them in shape.

Potential buyers will love to see that

... shit is dead around here... Workout routine lately... Day #1 (Back, traps, biceps, legs, abs) 3-4 sets of each Deadlifts Leg press Calf raise Bent over rows Forward cable rows Overhead cable pull Shrugs DB curls DB hammer curls EZ Bar curls reverse curls various ab workouts Day 2 (pecs, shoulders, triceps, legs, abs) Push-ups to fail Dips Rear delt machine Arnold press Front DB raise Side DB raise DB tricep extensions Tricep pressdown Skull crushers ab workouts and leg press/ calf raises somewhere in there How could I split this up to make it a 3 day routine? No leg days due to knee issues

livestream link to the easy listening sounds of UVB-76 http://uk3-pn.mixstream.net/8370.m3u

Similar to what nappy posted Top 3 most disturbing Broadcasts. #2 UVB-76 This irritating electric noise is a Russian radio broadcast over a certain frequency, constantly, non stop, 24-7 since alteast 1982. The wierd part isnt the tone, its what happens when it stops... in its 20-something year run, the sound has been interrupted only three times, the earliest known time being Christmas Eve in 1997. Each time a voice comes on and lists several Russian names and numbers before returning to the foghorn. It gets even wierder when you realize that the sound isnt a direct signal, infact its broadcasted through a microphone,which means its actually a live sound in a room. Every so often, conversations can be heard in the background, though they are difficult to decipher.

I own that movie... it's pretty good. It gives off a kind of claustrophobic vibe

donkey lips

video of it http://www.youtube.com/watch?v=4aZJuYdSpOY

asian lady boy is diggin that sik k

Naive: Showing or characterized by a lack of sophistication and critical judgment

9:06 lol