vanfullofretards

Who is that? i know I've seen her before... some former celebrity

FFFFUUUUUUUUUUUU

Did you get it from facebook? You can't take the picture URL from the picture slideshow that pops up when you click on a picture, You have to delete everything after and including the 'and' symbol (&) in the address bar, then click enter, then get that URL

Your posts are blank, Albert.

False. The person below me wants a new TV

I'm goin with smash, but definitely had to think about it

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Hate someone? http://poopsenders.com/order/ Send em some poop.

lol at thomas the tank

I see what you did there.

safety patrol bitchez and school lunch... pizza day baby i.e. vegetable day

I've noticed if a girl says "autumn" instead of "fall" she's probably not into anal

I feel ambivalent.

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wankers

Kony br0

Dat front spoiler. Diablos were better br0

Big money big money! No whammies! Big money! I say that when I pinch a loaf

trash. Her cooch probably smells like Ron Jeremy's arm pit

Farmer walks are where you just take a couple heavy DB's and walk back and forth, right? I've done those and loved them, but a lot of times it's hard to find a long enough open space to do them. I guess I could take the DB's to the indoor soccer field next to the weight room and do them..

trash trash drunken handjob/blowjob

Ummm br0... Where's the super advanced?? Just kidding. No Cali, I don't go to /fit/... It's cool to realize I was already doing a legitimate workout scheme without knowing it (LeanGains general outline) I took incognitos advice for a minute from the last page about breaking my workout up into 3 days... Arm day being one of them. But I don't like that too much, because on arm day there aren't any compound exercises. So, now I'll be choosing one of the above soon, probably from the intermediate category because I have been working out for awhile, just not regularly.