toluene_causes_tumors

kingston flickr

troy flickr

arbor hill albany flickr

those are the only shots in that flickr with graffiti. that place is fun though, lots of weird degenerates around there.

stupid hippies

albany flickr

found on flickr newburgh

upstate's got some real shitholes..... arbor hill and the south end in albany look like bombs went off in the street

take notes kids and stop saying nikka so much you sound like faggots

i'd say wait to hit the weights until you've mastered using your own bodyweight. don't forget stretching. convict conditioning which someone mentioned is good. bodyweightculture.com and dragondoor.com have good info too. and these workouts usually don't require any equipment which saves money and means you don't have to deal with all the kinds of bullshit that come along with using a gym. best workouts i ever had were outside, and i worked at a gym for 3 years.

nothing says hip hop more than the destruction of all jews. losers.

wow, you're right it does help!!

bump SO TVT

graffiti sucks get that shit outta here

won

that balcony spot is dope but is that the tike/tyke from the bronx he writes both words