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    i am a fat fucking piece of shit

    in Channel Zero

    Posted

    stop eating meat. or at least red meat, limit chicken ect

    stop eating processed foods, stop eating artificial sugars. sodas ect

     

    start walking every night, then start jogging

    hit the gym a couple times a week

     

    monitor your daily calorie intake, not religiously, just be conscious of how much you eat each meal.

    drink water with your meals instead of other beverages.

     

    it's the simple things, fuck a diet, just eat healthy and excercise.

     

    if all else fails, go with the vomiting

    12oz legal advice thread

    in Third Rail

    Posted

    ok, hope its fine resurecting this, good advice would be very helpful

     

    a friend participated in a few robberies of a business a year half ago.

     

    three counts of non-residential burglary, larceny (over $250), three counts of conspiracy to commit non-residential burglary, larceny (over $2,500) and larceny (over $500, but not more than $2,500)

     

    he just got indicted but he is living in another city but same state.

     

    someone who participated as well, got arrested, and told cops my friend and another participated.

     

    the other kid just recently got arrested and has had his pre-trial already. said nothing but his own participation, and that he doesn't know where my friend is.

     

    my friend doesnt know what he should do, he doesnt want to turn himself in, and he has yet to talk to a lawyer.

     

    skaro? you still here?

    Wut Are You Listening To 2009ish

    in Music

    Posted

    Tracklist

     

    1. Tor / Sufjan Stevens - Star of Wonder / None Shall Pass (f. Aesop Rock)

    2. Tor / Sufjan Stevens - Dumb I Sound / ATLiens (f. Outkast)

    3. Tor / Sufjan Stevens - John Wayne Gacy Jr. / Specialize (f. Pete Rock & CL Smooth)

    4. Tor / Sufjan Stevens - The Tallest Man / I Like It (f. Grand Puba)

    5. Tor / Sufjan Stevens - Kill / Any Type of Way (f. Big Daddy Kane & DJ Premier)

    6. Tor / Sufjan Stevens - Night Zombies / Talkin' My Shit (f. Brother Ali)

    7. Tor / Sufjan Stevens - The Dress Looks Nice On You / Make You Feel That Way (f. Gift Of Gab)

     

    http://www.illinoize.biz/

    The Nonsense thread

    in Channel Zero

    Posted

    nonsense....

    fuck college football.

    fuck bussing tables all night on a game day

    fuck getting a text from chick saying "i'm so soorrryyy, dont hate me"

    fuck walking home from work at 3am

    fuck getting home and finding said "chick" smashed her car into my fuking patio wall.

    fuck

    What book are you reading? Part 20

    in Channel Zero

    Posted

    For the first time in history, humans have exceeded the sustaining capacity of Earth's global ecosystems. Our expanding footprint has tremendous momentum, and the insidious explosion of human impact creates a shockwave that threatens ecosystems worldwide for decades-possibly centuries.Walter K. Dodds depicts in clear, nontechnical terms the root causes and global environmental effects of human behavior. He describes trends in population growth, resource use, and global environmental impacts of the past two centuries, such as greenhouse effects, ozone depletion, water pollution, and species extinctions and introductions. Dodds also addresses less familiar developments, such as the spread of antibiotic resistant genes in bacteria and the concentration of pesticides in the Arctic and other remote ecosystems. He identifies fundamental human activities that have irreversible effects on the environment and draws on recent social science and game theory results to explain why people use more than their share. Past behavior indicates that as resources grow scarce, humans will escalate their use of what remains instead of managing their consumption. Humanity's Footprintpaints a lively but ultimately sobering picture of our environmental predicament. Dodds calls for a consilient approach to socioenvironmental restoration that draws on new thinking from across disciplines to develop sustainable solutions to global environmental problems.

     

    51BTEX1glBL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA240_SH20_OU01_.jpg

     

    and

     

    198adb078e3067c8.jpg

    What book are you reading? Part 20

    in Channel Zero

    Posted

    RogueState.jpg

     

    Rogue State: A Guide to the World's Only Superpower (ISBN 1-56751-374-3) is a 2000 book by William Blum. It examines and criticizes United States foreign policy during and following the Cold War. The book's first chapter is titled "Why Do Terrorists Keep Picking on the United States". Subsequent chapter titles include "America's Gift to the World — the Afghan Terrorist Alumni", "The U.S. Versus the World at the United Nations" and "How the CIA Sent Nelson Mandela to Prison for 28 Years".

    Obama Promotes Snitching

    in Channel Zero

    Posted

    Be careful who you e-mail...

     

    http://www.whitehouse.gov/blog/Facts-Are-Stubborn-Things/

     

    TUESDAY, AUGUST 4TH, 2009 AT 6:55 AM

    Facts Are Stubborn Things

    Posted by Macon Phillips

     

    Opponents of health insurance reform may find the truth a little inconvenient, but as our second president famously said, "facts are stubborn things."

     

    Scary chain emails and videos are starting to percolate on the internet, breathlessly claiming, for example, to "uncover" the truth about the President’s health insurance reform positions.

     

    In this video, Linda Douglass, the communications director for the White House’s Health Reform Office, addresses one example that makes it look like the President intends to "eliminate" private coverage, when the reality couldn’t be further from the truth.

     

    There is a lot of disinformation about health insurance reform out there, spanning from control of personal finances to end of life care. These rumors often travel just below the surface via chain emails or through casual conversation. Since we can’t keep track of all of them here at the White House, we’re asking for your help. If you get an email or see something on the web about health insurance reform that seems fishy, send it to flag@whitehouse.gov.

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