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John Basegow

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About John Basegow

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    Junior Member
  1. my friend's dog got a tick in it's butthole
  2. THE LANDLORD AGREED IT WAS TOO LOUD. SO IT'LL GET FIXED SOON OR REPLACED.
  3. http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=114&pid=3942
  4. ANY ELSE HAVE THIS PROBLEM? IT SOUNDS LIKE A DIRTBIKE.
  5. YOU CAN'T PASS CS1 WITHOUT CHEATING?
  6. TRY SOME CAFFEINE BRAH AND MAYBE EAT MORE THROUGHTOUT THE DAY
  7. lots of olympic lifters and unequipped powerlifters squat with a shoulder width stance. the other day i saw a guy squat 590 for reps with a shoulder width stance and he was supersetting with leg presses too.
  8. I USED TO HAVE SCORPIONS SOMETIMES AT MY OLD HOUSE
  9. A MOLE CAME INTO MY HOUSE THE OTHER DAY TOO.
  10. IF YOU'RE SKINNY AND ONLY GAINING 5 LBS PER YEAR. YOU'RE DOING IT WRONG. ALOT OF PEOPLE GAIN 30-40 EVEN 50 LBS IN THEIR FIRST YEAR OF WEIGHTLIFTING. OBVIOUSLY YOU CAN'T KEEP UP THAT UP FOREVER THOUGH OR EVERYONE WOULD WEIGH 300 LBS AFTER A FEW YEARS. RDL'S ARE LIKE A STRAIGHT LEG DEADLIFT EXCEPT YOU KEEP THE BARBELL AGAINST YOUR LEGS AND PUSH YOUR HIPS BACK AS FAR AS YOU CAN AND ON THE REVERSE YOU EXTEND YOUR HIPS FORWARD AND FLEX YOUR HAMS AND GLUTES.
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