fishonebsc
-
Posts
3 -
Joined
-
Last visited
Posts posted by fishonebsc
-
-
I have the bulk but since i have been in uni have been putting on weight, ive still got decent arms but my waste is showing the results of excess pizza consumption.
I used to lift alot but i want to de-bulk, and burn off my belly fat. Ive started drinking meal replacement shakes and running 2-3 k 3 times a week.
Any added advice on ridding belly fat, but not wanting to particularly bulk up?
-
my extinguisher has a female valve, that is the same as a bike pumps, so in other words, it would screw over a tire valve, anyone come across this, is there a switch adapter you can get for bike pumps? to turn it male in order to pump it up?
the un official workout thread
in Lifestyle
Posted
Just some advice or somthin to work too as im pretty clueless and theres a billion things on the net. Im just stocky and dont wanna be, but burning off stomach fat will be a start.
Alright for meals but a non building fat burnin workout could be good.