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cinnamon toast crunch804

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About cinnamon toast crunch804

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  1. cinnamon toast crunch804

    bicicletas

    man i can't believe this is still running.. i think it's been a year or so since ive been on last joker... it's good to see youre still giving good advice to everyone well im a middle school PE teacher now so we'll see how the cross season is going to go... i hope i'll be able to get all my training in... keep riding hard
  2. cinnamon toast crunch804

    bicicletas

    damn i can't believe this is still up... i think it's been a year since ive been on here.. joker good to see youre still giving quality advice... im a middle school PE teacher now so we'll see how the cross season is going to go... I hope to be able to get all my training in... hope all is well with the rest of the cutters... keep riding hard
  3. cinnamon toast crunch804

    bicicletas

    don't you all worry im still around... cross has been going pretty well for me... im riding for FORT-GPOA out of PA this cross season... now that im no longer Under 23 it's been a hell of a fight at races. I have gotten a handful of UCI points so i'll be able to have an okay start at nationals. Been a bit frustrated with mechanicals though.. i have one a race for the last 5 races.. it has sucked... hope all the cutters are doing well ride hard cinn
  4. cinnamon toast crunch804

    bicicletas

    well i guess i have to reply. ive done about 12 races so far since the beginning of march. Most of it being collegiate racing. Ive had a few top ten finishes 6th being my best finish so far this year. But the collegiate season is over and it's time to race with the new team... Team Snow Valley. My bike is suppose to be ready in the next few weeks. pictures will be posted as soon as i get those. it's going to be along summer.. on and my girlfriend is moving in with me for the summer so that should be intressed... She's going to get a lot of "not tonight i have to ride in the morning" hahah but it should be a good experience...first time living with a girl. but training is going well joker i know how it feels when the calf cramp up... i got that a lot last season.. i have no idea why it happens or how to cure it.. but i think it's either nutrition or training... it's like i can feel them tingling and then i know when the tempo is brought up i wont have anything in me to respond... any who keep working on the spandex tan.... sooo hot laters
  5. cinnamon toast crunch804

    bicicletas

    sorry about the bike. sneak joker.... good stuff im drunk for some holiday... last time for a while..
  6. cinnamon toast crunch804

    bicicletas

    it's been a long while... life for me is good, ive been getting in all my training (little more then 50 hours for feb.) My first race of the season is on sat. 15 mile TT. should hurt like hell but that's why we ride. riding with Team Snowvalley is great. the U23 team has met up twice for training rides... This summer should be a lot of fun. I'll keep everyone posted and hope all is well for everyone else out there awww what a sweet message.. remember... we fuck as hard as we ride
  7. cinnamon toast crunch804

    bicicletas

    sunday
  8. cinnamon toast crunch804

    bicicletas

    no i was in northing va well it's tappering time... and i just checked the weather report and what a surprise... it's raining in portland... i cant wait for it to be on the east side next year.. thanks for the support.. i'll give a race report sat. night.. i leave tomorrow at 3
  9. cinnamon toast crunch804

    bicicletas

    9 days till go time
  10. cinnamon toast crunch804

    MYSPACE...

    http://profiles.myspace.com/users/334153 just a cyclist
  11. cinnamon toast crunch804

    bicicletas

    joker i race sat. and sunday 3 pm.. pops races friday i don' t know what time
  12. cinnamon toast crunch804

    bicicletas

    got my ticket to NATIONALS.... joker is your number the same from the last time i went there? 3pm on sat. the 10th.... i can't wait
  13. cinnamon toast crunch804

    bicicletas

    of course bro... i got one of my finals moved around so now i can go im fing stoked... im sitting like 8th right now in the U23 nationals im trying to get on that world selection team... I'm heading back up to MASS this weekend for 2 more UCI races.. it's going to be COLD.. Originalarea you going to be at the races? joker unless you want to buy a new bike and travel all over the place racing don't give cross a try you'll be as addicted as i am... im trying the reverse psychology shit i got my VO2 make done today... shit was wicked hard.. i had to do it on the treammill b/c they didn'thave it set up for the bike...i did in my exersice physiology class.. i got 69.3... for those of you who don't know what means it's pretty good... lance is at 85 greg lemond was 92.5 the average college athlete is at 55 and most elite athlets are at 75... it's promising... oh and i just singed to an U23 road team.. .WHAT WHAT.. i'll be riding on Team Snow Valley's U23 team.. first year it's together they are based out of maryland and D.C. i think... i get free bike to use and all this cool stuff.. it's going to be rad.. that all remember... we fuck as hard as we ride ahahha later
  14. cinnamon toast crunch804

    bicicletas

    joker youre crazy man,, im racing a full cross season and i'm doing 8 to 10 hours a week. but then again a lot is recovery fromt he races or very hard intervals then rest for the race the next weekend
  15. cinnamon toast crunch804

    bicicletas

    man i wish i could train with Matt during the week... and im sure jess anthony is there too. that's what i hate about being the ONLY serious cross rider in richmond i have no one to train with. makes a big difference over the course of a season. anyway raced against all those boy over the weekend and got whooped up on... finished 25th and 26th. 4 and 5th in the U23's not great races but not bad races... my good will come
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