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marlboro country (virginia)


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anw kult


Be sure to get your Omega 3s on a daily basis. Omega 3 can be found in walnuts, olive oil, fish oil, flax seed. and just a tip *Olive oil degrades many useful properties cooked at a heat hotter than 200 degrees while macademian nut oil does not degrade its useful properties until hotter than 400 degrees. Thanks for listening.

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