SteveAustin Posted January 18, 2006 Share Posted January 18, 2006 I recently had my eyes opened to the extreme evils of HFCS. Quote Link to comment Share on other sites More sharing options...
Guest imported_El Mamerro Posted January 18, 2006 Share Posted January 18, 2006 Originally posted by foneiz2@Jan 18 2006, 04:47 PM its weird because she walks around doing house work with her ipod on and randomly starts pretending to smash peoples faces into her knees and punching people. Quoted post Hahahahaha, this is awesome. Quote Link to comment Share on other sites More sharing options...
SpyD Posted January 18, 2006 Share Posted January 18, 2006 you wouldnt believe the bullshit I do. Monday we had : 200m in 24 seconds, then 50m jog into a 450 comming through the 400 in 60. no rest in between the 200 and the 450. repeat 3x. then 2 mile cool down. Quote Link to comment Share on other sites More sharing options...
mackfatsoe Posted January 18, 2006 Share Posted January 18, 2006 Lens, just a warning with those weight gainer things, my roomate was taking that shit for a while, but he stopped because it gave him horrible gas. I dont know if that was just him, or if it's a side effect, just saying. Quote Link to comment Share on other sites More sharing options...
Avancier Posted January 18, 2006 Share Posted January 18, 2006 Originally posted by MEROJUANA@Jan 18 2006, 02:44 PM PULLUPS ON THE TRAFFIC LIGHT...NAH IM PLAYIN, I DONT WORK OUT. HA! Nigga said pullups on the traffic light, like that Biggie video for "Juicy". Thats the first thing that popped in my head, then again, Im not from NY. I used to have a Bowflex, that shit got me in good formation. But a couple a years later I sold it so I could buy adjustable shocks for my car. Now I got that CrossCrunch device. And do pushups. Quote Link to comment Share on other sites More sharing options...
GLIK$ Posted January 18, 2006 Share Posted January 18, 2006 Originally posted by mackfatsoe@Jan 18 2006, 06:11 PM Lens, just a warning with those weight gainer things, my roomate was taking that shit for a while, but he stopped because it gave him horrible gas. I dont know if that was just him, or if it's a side effect, just saying. Quoted post Any increase in protein in your diet is gonna make you start to get gas. Your body isnt normally used to taking in that much protein so at first it kinda sits and ferments in your stomach. Goes away after about two weeks though. Quote Link to comment Share on other sites More sharing options...
MEROJUANA Posted January 18, 2006 Share Posted January 18, 2006 Originally posted by symbols@Jan 18 2006, 03:25 PM and thats the last time i let you watch! Quoted post NO DOUBT SO IM COMING BY TO PICK UP MY VIDEO EQUIPMENT. :tongue: MERO ON THE COMEUP Quote Link to comment Share on other sites More sharing options...
rental Posted January 18, 2006 Share Posted January 18, 2006 Originally posted by symbols+Jan 18 2006, 01:00 PM--><div class='quotetop'>QUOTE (symbols - Jan 18 2006, 01:00 PM)</div><div class='quotemain'><!--QuoteBegin-rental@Jan 18 2006, 04:33 PM shit, im sure any girl(woman) would be lucky to have symbols. im sure i would jump at the chance if i knew what she looked like for sure. Quoted post aww that's very sweet rental. i'm not really a lesbian, mero has been fucking with me for awhile now cuz i got uppity at him but thanks :blush: Quoted post [/b] aww, baby, i know youre not down like that. im just saying 'if you would, i think i would'. Quote Link to comment Share on other sites More sharing options...
MEROJUANA Posted January 19, 2006 Share Posted January 19, 2006 ENOUGH WITH THE DYKELYFE NONSENSE. DA KID MERO Quote Link to comment Share on other sites More sharing options...
JambaJuice Posted January 19, 2006 Share Posted January 19, 2006 rock climbing Quote Link to comment Share on other sites More sharing options...
Gunm Posted January 19, 2006 Share Posted January 19, 2006 Originally posted by BEEFEATER+Jan 18 2006, 11:51 PM--><div class='quotetop'>QUOTE (BEEFEATER - Jan 18 2006, 11:51 PM)</div><div class='quotemain'><!--QuoteBegin-mackfatsoe@Jan 18 2006, 06:11 PM Lens, just a warning with those weight gainer things, my roomate was taking that shit for a while, but he stopped because it gave him horrible gas. I dont know if that was just him, or if it's a side effect, just saying. Quoted post Any increase in protein in your diet is gonna make you start to get gas. Your body isnt normally used to taking in that much protein so at first it kinda sits and ferments in your stomach. Goes away after about two weeks though. Quoted post [/b] Oh, good. i can't ripping farts when i meet clients. Are steroids physically addicitve? Is it possible to use that shit and not get all messed up from it? Quote Link to comment Share on other sites More sharing options...
John Birch Posted January 19, 2006 Share Posted January 19, 2006 steroids are bad for your heart, make you bald, shrink you balls and make you break out with wicked nasty pussing acne... anyway for exercise I enjoy hiking or biking the old rail trails we have out here. Also the local parks have trails that are very steep and make for a good walkaround...gets the heart rate up etc...otherwise I just lift weights I have in my bedroom occasionally.. Quote Link to comment Share on other sites More sharing options...
BURLAP Posted January 19, 2006 Share Posted January 19, 2006 i'm just naturally an athletic guy, so i don't do crazy workouts and shit. however, i love leisure swimming, tearing around on my shitty 10speed, and i guess my real deal that could be construed as 'working out' is muay thai kickboxing, which is the funnest shit ever. Quote Link to comment Share on other sites More sharing options...
Tough Love Posted January 19, 2006 Share Posted January 19, 2006 judo 2-4 times a week work out #1: squats, jumping squats, lunges, dips, chin ups, tricep extensions, side raise work out 2: Bench, Strict Reverse Curl, Bench end curl, Shoulder press behind the neck, Decline situps work out 3: Back arches, bent over rows, upright rows, Deadlift, Side raise, normal situps still need to start tho....i killed my wrist for which i may need phisiotherapy so i cant really do weights yet. judos my "cardio" Quote Link to comment Share on other sites More sharing options...
the shitz Posted January 19, 2006 Share Posted January 19, 2006 ahhhh makros brings blacklight to my blindingly mundane work. oh yeah....i go gym, not so much since i got a job though. But im gonna start Spinner classes! OOOOO YAAHHHH Quote Link to comment Share on other sites More sharing options...
dumy Posted January 19, 2006 Share Posted January 19, 2006 Originally posted by MEROJUANA@Jan 18 2006, 07:17 PM ENOUGH WITH THE DYKELYFE NONSENSE. DA KID MERO Quoted post ha! Quote Link to comment Share on other sites More sharing options...
TresOne Posted January 19, 2006 Share Posted January 19, 2006 teh karate weights treadmill, which i fucking hate using. Cardio is a bitch I just started taking karate at the dojo where my sister teaches.. she's a 3rd degree black belt and her husband is a 6th degree, so not only do i get free lessons, but good instruction too.. First few classes were fucking intense, hour straight of push ups, sit ups, leg raises, etc.. no break at all for an hour straight. Shit should be great to shed a few pounds and brush up on my face-kicking skills. Ninjas! Quote Link to comment Share on other sites More sharing options...
WhiteOx Posted January 19, 2006 Share Posted January 19, 2006 Originally posted by BEEFEATER@Jan 18 2006, 09:01 PM BRRAAAAAHHH Quoted post Is that peanut butter!? Quote Link to comment Share on other sites More sharing options...
BUNBUNBIGGY Posted January 19, 2006 Share Posted January 19, 2006 Pushups and pullups. One of each everyday. UMmyup. Quote Link to comment Share on other sites More sharing options...
SpyD Posted January 19, 2006 Share Posted January 19, 2006 bboying alot is always a workout Quote Link to comment Share on other sites More sharing options...
Future Droid Posted January 19, 2006 Share Posted January 19, 2006 speed-fucking Quote Link to comment Share on other sites More sharing options...
Neskoner Posted January 19, 2006 Share Posted January 19, 2006 push ups..sit ups and skateboarding keeps me in shape. Quote Link to comment Share on other sites More sharing options...
CACashRefund Posted January 19, 2006 Share Posted January 19, 2006 Originally posted by Future Droid@Jan 18 2006, 07:41 PM speed-fucking Quoted post yeah me too i love to smoke an eight of ice and just bag me the nearest hoodrat and wear her out. Quote Link to comment Share on other sites More sharing options...
fatalist Posted January 19, 2006 Share Posted January 19, 2006 ^cops do that? Quote Link to comment Share on other sites More sharing options...
test pattern Posted January 19, 2006 Share Posted January 19, 2006 i like running Quote Link to comment Share on other sites More sharing options...
GLIK$ Posted January 21, 2006 Share Posted January 21, 2006 My new favorite back routine. 120lbs 5 sets 8 reps. Quote Link to comment Share on other sites More sharing options...
cloner Posted January 21, 2006 Share Posted January 21, 2006 dudes bumpin and grindin on the left. Quote Link to comment Share on other sites More sharing options...
Vanity Posted January 21, 2006 Share Posted January 21, 2006 * heavy breathing * Check this out man All this gym shit Runnin around for a scholarship ain't even my style man I don't even know what the fuck I'm doin in this shit Bout to get the FUCK up out of this shit Ain't even with this [Akinyele] Me play sports? Don't place your bet I'm not the type of guy to run up and down and break out in a sweat I just make the words sound hip I leave it up to Jane Fonda, to take care of that physical fit shit Nothin wrong with bein overWEIGHT, everything STRAIGHT so long as my pockets stay in SHAPE I never participated in gym I hated the thought, to even have to take a loss to begin They say health brings you longevity But I'm not one for that extra-curriculum activity You might see the Ak, with a baseball hat Won't see me on no field with no baseball bat In case some nigga head, got to get cracked Other than that, I don't plan to run track Picture me joggin for miles.. HAH! Come on kid, that's just not my style I just talk to girls on the horn You won't see the Ak upstairs, puttin no butter on his corns Another athlete bites the dust Another nigga from Egypt, make Egyptian Musk Picture me wearin Pro Keds, runnin the full court Don't jump out your basket-ass head I just cool around the block and hold down the fort Straight up and down nigga, I'm not a good sport * Rob Swift cuts "exercise" * [Akinyele] Don't throw your soccer balls this way The name is Akinyele, not no motherfuckin Pele Baseballs is what I'm not with So don't hand me no catcher's mitt, cause I ain't catchin shit! The only time I slide and run, is after a murder's done I get ghost before the homicide come! But that's a different subject - that's called games of death when your man play russian roulette while upset He can't handle it, he wants to stop it He grabs the hammer and cock it, but that's a whole different topic I just throw my voice on plastic You won't see me wrasslin in no arena, gettin my ass kicked or better yet boxin in, some ring with gloves talkin about PST PST losin oxygen You know the whole blase-BLASAH, the Ak SAGA I'm quick, to run your shit like a JOGGER Huh! I don't carry no stopclock I knock the J off of Jock, so you can just call me Ak! Yeah, it's just that simple son On my spare time, I be rackin bitches up, at the Wimbledon But I'm not one for tennis nor breakin no sport records in the World Book of Guinness I just cool around the block and hold down the fort Straight up and down nigga, I'm not a good sport * Rob Swift cuts "exercise" * [Akinyele] Me jumpin over fences, don't make sense kid On a hot day, you'll find me coolin on the benches And you could ask me where the water's at But don't come ask me to act, like no motherfuckin quarterback Shoulder pads and helmet, yeah right Talkin that Hut One, Hut Two, Hut Three, Hike - psych! I'm POETIC, while dealin with the alphaBETIC Not ATHLETIC, that's why I don't SWEAT IT So you can keep your sports on hold Fuck soccer, the shit that I kick, yo it's bound to go gold I just cool around the block and hold down the fort I just cool around the block and hold down the fort I just cool around the block and hold down the fort Straight up and down nigga, I'm not a good sport * slow scratching, heavy breathing * Uh-uh, I'm the fuck out I ain't with this shit Find the nigga, blow the whistle man Quote Link to comment Share on other sites More sharing options...
Issac Brock Posted January 22, 2006 Share Posted January 22, 2006 Weights, basketball, and of course: !!! Quote Link to comment Share on other sites More sharing options...
sarahyoulose Posted January 22, 2006 Share Posted January 22, 2006 Uhm - it depends - if i'm in my "gym" phases - i really like the elliptical i personally - bike, walk and snowboard thats all Quote Link to comment Share on other sites More sharing options...
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