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Exercise!!!


foneiz2

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Re: Exercise!!!

 

Its also one of the biggest muscle groups in your body and will release a large amount of HGH into your body.

 

 

yeah my boy was telling me that a while back.

 

when i had a regular routine of training i would do basic legs exercises but always slacked on squats. the same dude kept insisting i did them and when i started training with him i had no choice. honestly, squats are one of the best exercises you can do.

 

god, i need to get back in the gym.

 

bowflex ain't cutting it.

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