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YOGA


Guest im not witty
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Guest im not witty

anyone?

 

been rocking it on the daily for about a month now. pretty hot shit. clears your head, and helps your body in a ton of ways..

 

or maybe its basically line dancing for gay hippies. whatever. i give it the thumbs up.

 

and only because i havent made a thread in a while....

lets discuss.

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Guest im not witty

haha, the drawings of the guy doing the sun salutes on that site are hilarious. for something thats supposed to help out your spine, that guy sure has some fucked up posture.

 

 

tease, yoga loves you too, but it thinks you should see other people. you just arent satisfying it....you know. intimately. sorry.

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I go to a class once a week. I used to run for exercise, but I am lazy and I like to watch The Simpsons with my dinner.

 

Basically, you use your own weight for the exercises, and your sweat will drip like a leaky faucet. I find it more fun and way more affective than the gym since there is an instructor guiding you the whole time. It's like having a personal trainer. Sometimes the instructor does spit out cheesy spiritual stuff, but being sore for 2-3 days afterwards you know it's working....

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Guest im not witty

hmm. i rarely get sore afterwards. in fact i find that i can do other exercise type stuff like crunches and weight curls that would normally leave me sore and stiff, but the yoga prevents it. regardless, go healthy shit. *lights cigarette, cracks open beer*

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Guest im not witty

stretchin and smokin. practically hand in hand. its all about the breathing so you might have trouble at first or something. but if anything yogas good for smokers. i dont know. hasnt stopped me

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