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Guest --zeSto--

quit smoking...

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Guest --zeSto--

not to be preachy...

 

but I've gone 7 days without one,

and it feels fucking great!

You get better sleep, better taste,

more stamina and way better circulation.

 

I just wanted to tell everyone.

No doubt, my saying this wont influence anyone,

but think of this...

It only takes one puff to make a cancerous cell.

Which of the 4000 smokes you will have in the next 2 years will it be?

(sorry... that was preachy)

 

clean and loving it...

now about the drinking...

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Guest Dusty Lipschitz

i broke furniture when i quit smoking

there was a pile of broken chairs and coffee tables out on my fire escape

but i quit damnit!

 

------------------

Now back to your regularly scheduled re-programming...

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Guest imported_SecretAgentX9

cold turkey??

 

i suck. ive tried quitting a bunch of times, but to no avail.

 

ahhhhhhhhh

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i've gone 20 years and 4 days without one!

but everyone should quit and get more active you dont want cancer do you?

shit what about second hand smoke-all my life

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I quit, it was one of the best things I have done. It's hard at first but you can do it, and you will feel alot better when you do. I smoked for about 6 years, which is plenty long enough to know the damn deal about being addicted. Doing things for yourself always feels good. Like accomplishing things....ya know?

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Guest imported_Tesseract

Good news Zest!Hope you keep it that way...

I am thinking about thinking to try quiting some years now i dont seem to convice me.

I would say some of my reasons not to quit.But that wouldnt be just preachy,it would be tempting!

Keep it up!BUMP

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i must say ive done pretty well in the last month with not smoking.....i sure do feel a lot better

 

------------------

brick, brick ,brick...thats how i be up against your girlfriends ass...

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Guest Remy Martin

i quit today. cold turkey..i can usally go a week or so no problem until alchohol gets involved. but i quit that to.

time to get high on life. and sticky bomb.

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i stay away from smoking because if i smoke i'll end up like all the other kids who smoke and get the disgusting smoke hag girls with tar filled vaginas. eeeeeeeeeew.

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Guest cracked ass
Originally posted by cmeup:

fuck smoking cigarettes, shits wak. and hella expensive to.

 

good luck zesto on your goal.

 

ibtease

 

ditto

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Guest KARD like WOE

but i smoke newports and they taste so mentholly good. mmmm newport freshness

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yup smoking is wak. in all ways. if you smoke i dont want to hear you bitch about not having money.

you smell like shit and all that. congrats zesto...keep it up..

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Guest young republican

I got enough moneyt to smoke and blow it in your face when your pitiful asses come to my table to wait on me. I normally leave a dollar and a cigarette butt just to remind you that you have your health but I have the money and the bitches sorry excuse for human beings, just smoke until you die and make the cash while you are at it.

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Originally posted by young republican:

I got enough moneyt to smoke and blow it in your face when your pitiful asses come to my table to wait on me. I normally leave a dollar and a cigarette butt just to remind you that you have your health but I have the money and the bitches sorry excuse for human beings, just smoke until you die and make the cash while you are at it.

 

---------------------------------------------

Hey bro just to let you know the rest of the world isnt really as fucked as your pity on yourself, so save it for the damn palastinians when they blow their bomb smoke up your dumbass

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Guest --zeSto--

today was a hard day not to smoke...

but I made it ok!

 

thanks for the support all,

 

and comp... ewww tar filled.

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I'm going to quit smoking (again)

 

I did a search on the subject (imagine that)

and found this old thread. Clearly it's time to try again.

 

To be honest, I have no idea why I started up again.

Even now people see me smoke and say 'when'd you start?'

I've been smoking for over a year this time, but it's quitting time.

 

this isn't inspired by some lame New Year's resolution,

it's inspired by the pain in my chest and the whistling

sound I've started to make before I fall asleep.

 

http://www.whyquit.com has some great information.

This wednesday is garbage day, and all my ashtrays and lighters etc.

are going to be landfill. I didn't toss my ashtrays lays time, probably

because I knew it wouldn't last. There we go!

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i havent smoked cigs in over a year now and i couldnt feel better..but i still smoke the green stuff everyday,cant give that up.

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maybe the New years has a bit to do with it, or my upcoming birthday,

but whatever the case, I know I've got to do it now if I ever want to be free of the demons.

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FROM THE CDC WEBSITE

 

Within 20 minutes after you smoke that last cigarette, your body begins a series of changes that continue for years.

20 Minutes After Quitting

Your heart rate drops.

 

12 hours After Quitting

Carbon monoxide level in your blood drops to normal.

 

2 Weeks to 3 Months After Quitting

Your heart attack risk begins to drop.

Your lung function begins to improve.

 

1 to 9 Months After Quitting

Your Coughing and shortness of breath decrease.

 

1 Year After Quitting

Your added risk of coronary heart disease is half that of a smoker’s.

 

5 Years After Quitting

Your stroke risk is reduced to that of a nonsmoker’s 5-15 years after quitting.

 

10 Years After Quitting

Your lung cancer death rate is about half that of a smoker’s.

Your risk of cancers of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases.

 

15 Years After Quitting

Your risk of coronary heart disease is back to that of a nonsmoker’s

 

--------------

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I read that all nicoteen is out of your bloodstream in 72 hours.

 

In the past when I quit, I actually enjoyed getting the cravings and beating them.

Maybe I'm a sucker for punishment, or I needed that feeling of overcoming something.

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