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dr.testical

is there anyway i can get a six pack or some muscle type shit in just a few weeks?

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id really like to get fit, but im a lazy piece of shit that doesnt have much to motivate myself get off my ass and maybe lift a weight or do any excersize type workout that would make me look bigger then just some random skinny kid. help please. should i just pop steroids. seems like a good possibility.

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My cloits have really been bulging ever since i got the Ab-Abber 2000. The ladies are all up ons!

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Don't listen to kilo listen to this guy/ / /

 

Originally posted by mr.yuck

Steroids is where it's at.

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I have a pretty decent six-pack but I didn't get it in "just a few weeks". If you want the ripped look, you gotta work towards it. Like with everything in life (with a few exceptions that rely on a lot of fucking luck) you have to work for it. Getting off your big fat ass (or bony ass) is the first and most vital step. Everything else will follow.

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right. But if you want a sixpack in just a few weeks you better stop eating and start running. Or just save your pennies and go to the liquor store.

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shards for the energy you need to get yourself going

 

 

then once you get into the swing of things you should start a anabolics cycle

 

 

 

also, youll probably want to smoke weed after working out so you can come down and eat something...

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Originally posted by space base

shards for the energy you need to get yourself going

 

 

then once you get into the swing of things you should start a anabolics cycle

 

 

 

also, youll probably want to smoke weed after working out so you can come down and eat something...

 

i like this idea

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You could hook thos electorde things up to your stomach like bruce lee did. It seemed to make him some kind of super ninja in the process.

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a six pack ? you could just go rack one.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AHAHAHAHAHAHAHHAHAHHAHAHHA IT'S BECAUSE SIX PACK HAS MORE THAN ONE MEANING

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Originally posted by ARCEL

AHAHAHAHAHAHAHHAHAHHAHAHHA IT'S BECAUSE SIX PACK HAS MORE THAN ONE MEANING

 

:lol: I like your style!

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Guest 455

Go to GNC and buy a six-pack of "Instant Abs" and shotgun it----it might be a few weeks before they stock more......

 

I don't know dude....just start working out and get motivated.

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around my way, there is this crazy Bally's commercial with this chick who is narrating that she started their 'intense 30 day program, a combination of diet and excericse'

 

then they proceed to show you every day of her 30 day training (the same pose, one pic from each day)

 

this woman goes from totally flabby to cut in a month..it's kind of crazy..her belly was all hangin out over her lycra shorts in the first pic, by the last one she's got a washboard stomach..

 

diet and excercise.

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sorry

 

you can get some slightly bigger "looking" muscles by taking creatine and working out a shitload, but You can't get a 6pack in a couple weeks.....hell no.

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Sit ups and roman crunches, I think they're called.

Just remember that for abs, you want to go for lots of reps,

not lots of weight. Lots of weight just gives you nasty lump abs instead

of the uniform size rack.

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Originally posted by effyoo

My cloits have really been bulging ever since i got the Ab-Abber 2000. The ladies are all up ons!

 

I was about to say the same thing!

Strongbad is the fuckin shit!

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