TheVisualAssault Posted August 19, 2002 Share Posted August 19, 2002 well summer is basically over ..... anyways all this summer ive been trying to diet etc a whats the simplest way to get a 6 pack? i'm willing to try im jsut wondering if you have some guarenteed method that you think is the simplest way and .....im talking about my abdomen :-p:rolleyes: :o Link to comment Share on other sites More sharing options...
KaBar Posted August 19, 2002 Share Posted August 19, 2002 Walk down to the liquor store, plunk down $3.86 and walk out of there with a nice, frosty sixer of Busch Cheap-ass Tall Boys. What's so hard about this? WHOA. Check out my post count. Better go read the Bible while you drink them, LOL. Link to comment Share on other sites More sharing options...
TheVisualAssault Posted August 19, 2002 Author Share Posted August 19, 2002 Originally posted by TheVisualAssault and .....im talking about my abdomen :-p:rolleyes: :o Link to comment Share on other sites More sharing options...
jah Posted August 19, 2002 Share Posted August 19, 2002 7 minute abs... if youre not satisfied with 7 minutes, we'll throw in the 8th minute free!!!! Link to comment Share on other sites More sharing options...
serpent of the light Posted August 19, 2002 Share Posted August 19, 2002 join a gym. i was disciplined about it when i joined, now i don't go more than once a week, but i had form on my belly within 2 weeks. i'm scrawny to being w/, so that helps, but yeah. join a gym. eat healthy. whey protein. sit ups. Link to comment Share on other sites More sharing options...
fr8burner Posted August 19, 2002 Share Posted August 19, 2002 mine came naturally...but slowly going away....oh well. Link to comment Share on other sites More sharing options...
KaBar Posted August 19, 2002 Share Posted August 19, 2002 LOL! Boy, I got a good laugh out of this one! I guess my advice won't help much. But you're past puberty, hit that gym and that ab machine. About a bazillion sit-ups later, you'll be all purty for the gurls. I think I want a six-pack too--of Busch tall boys, LOL. Link to comment Share on other sites More sharing options...
jah Posted August 19, 2002 Share Posted August 19, 2002 theres a deal going on right now where if you buy a six pack of grolsch you get a free grolsch cup! ive got 5 so far and my abs look great... Link to comment Share on other sites More sharing options...
Guest mopius Posted August 19, 2002 Share Posted August 19, 2002 cruches, and side sit ups...do at least 100 cruches and 10 side sit ups=bling blang$$$$$$ 6 pack boyeeeeee Link to comment Share on other sites More sharing options...
Guest socrates Posted August 19, 2002 Share Posted August 19, 2002 don't eat shitty food. Link to comment Share on other sites More sharing options...
When Posted August 19, 2002 Share Posted August 19, 2002 get to a gym you lazy ass! get on a routine workout until you cant workout anymore, then workout some more i could go for a 6 of heineken right bout now Link to comment Share on other sites More sharing options...
B_As_In_Bot Posted August 19, 2002 Share Posted August 19, 2002 might as well buy an 18 pack of coors original for under 10 bucks where i live.. Link to comment Share on other sites More sharing options...
12ozProfesor Posted August 19, 2002 Share Posted August 19, 2002 you lard ass! fucking work out! Link to comment Share on other sites More sharing options...
When Posted August 19, 2002 Share Posted August 19, 2002 Originally posted by B_As_In_Bot might as well buy an 18 pack of coors original for under 10 bucks where i live.. ive never drank piss before but im sure coors is comparable in taste bleeeeaaaacck! barf barf, puke Link to comment Share on other sites More sharing options...
Guest willy.wonka Posted August 19, 2002 Share Posted August 19, 2002 :lol: http://www-personal.umich.edu/~jeffreym/8Gifs/Dogfight.jpg'> dogfight^^^ Link to comment Share on other sites More sharing options...
Guest Canadiano Posted August 19, 2002 Share Posted August 19, 2002 Originally posted by WhenOne ive never drank piss before but im sure coors is comparable in taste bleeeeaaaacck! barf barf, puke dude, you drink Heineken - what the hell are you talking about? Link to comment Share on other sites More sharing options...
SCAGNETTI Posted August 19, 2002 Share Posted August 19, 2002 I HAVE A BEER BELLY... I WANT TO COP ONE OF THOSE SHIRTS THAT SAYS "FUEL FOR A SEX MACHINE" ON THE REAL, IT'S NEVER STOPPED ME IN THE CHICK DEPARTMENT SO I FIGURE FUCK IT... I REALLY THINK A LOT OF CHICKS LIKE IT Link to comment Share on other sites More sharing options...
Guest eLcos Posted August 19, 2002 Share Posted August 19, 2002 take some milk and cookies and thats it for your kid Link to comment Share on other sites More sharing options...
TheVisualAssault Posted August 19, 2002 Author Share Posted August 19, 2002 hahaha thanks for all who helped and those beer jokes were pretty lame congrats on the middle school grduation ;) im sure if some fag like me started a thread i would do the same so ill shutup Link to comment Share on other sites More sharing options...
Kr430n5_666 Posted August 19, 2002 Share Posted August 19, 2002 http://www.succubus.net/images/carolicon.gif'>http://www.succubus.net/images/carolicon.gif'>http://www.succubus.net/images/carolicon.gif'>http://www.succubus.net/images/carolicon.gif'>http://www.succubus.net/images/carolicon.gif'>http://www.succubus.net/images/carolicon.gif'>http://www.succubus.net/images/carolicon.gif'>http://www.succubus.net/images/carolicon.gif'>http://www.succubus.net/images/carolicon.gif'> Link to comment Share on other sites More sharing options...
Ronnie Dobbs Posted August 19, 2002 Share Posted August 19, 2002 why don't you get away from your computer to start Link to comment Share on other sites More sharing options...
zen Posted August 20, 2002 Share Posted August 20, 2002 well your screwed if some one invents 6 minute abs... no! six not seven, step into my office, cause your fucking fierd! Link to comment Share on other sites More sharing options...
kissmyass#1 Posted August 20, 2002 Share Posted August 20, 2002 http://www.nealkendall.com/TyDalton/BeerDalton.jpg'> Link to comment Share on other sites More sharing options...
jah Posted August 20, 2002 Share Posted August 20, 2002 who the hell works out in 6 minutes??!!? Link to comment Share on other sites More sharing options...
Guest --zeSto-- Posted August 20, 2002 Share Posted August 20, 2002 you know what the problem is...? 2 minute eggs, 4 minute noodles, 5 minute rice, Link to comment Share on other sites More sharing options...
dirtysicks Posted August 20, 2002 Share Posted August 20, 2002 Alot of cardio (running, aerobics, swimming, bicycle.) Buy some Xenadrine, ripped fuel or hydroxycut. Do alot of crunches, sit-ups and leg raises (flutter kicks) Link to comment Share on other sites More sharing options...
jah Posted August 20, 2002 Share Posted August 20, 2002 if you want abs, catch whooping cough or whatever the fuck its called. ive been sick the last couple days and my abs are sore as fuck. Link to comment Share on other sites More sharing options...
Kettie Posted August 20, 2002 Share Posted August 20, 2002 12 years of gymnastics worked for me Link to comment Share on other sites More sharing options...
jah Posted August 20, 2002 Share Posted August 20, 2002 Originally posted by Kettie 12 years of gymnastics worked for me thats one way, but i was really hoping to have nice abs for my ten year high school reunion which is in nine years... Link to comment Share on other sites More sharing options...
d-town_bomber Posted August 20, 2002 Share Posted August 20, 2002 sit ups nigga Link to comment Share on other sites More sharing options...
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