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TheVisualAssault

i want a 6 pack!

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well summer is basically over ..... anyways all this summer ive been trying to diet etc a whats the simplest way to get a 6 pack? i'm willing to try im jsut wondering if you have some guarenteed method that you think is the simplest way and .....im talking about my abdomen :-p:rolleyes: :o

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Walk down to the liquor store, plunk down $3.86 and walk out of there with a nice, frosty sixer of Busch Cheap-ass Tall Boys. What's so hard about this?

 

WHOA. Check out my post count. Better go read the Bible while you drink them, LOL.

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7 minute abs... if youre not satisfied with 7 minutes, we'll throw in the 8th minute free!!!!

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join a gym. i was disciplined about it when i joined, now i don't go more than once a week, but i had form on my belly within 2 weeks. i'm scrawny to being w/, so that helps, but yeah. join a gym. eat healthy. whey protein. sit ups.

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LOL! Boy, I got a good laugh out of this one! I guess my advice won't help much. But you're past puberty, hit that gym and that ab machine. About a bazillion sit-ups later, you'll be all purty for the gurls. I think I want a six-pack too--of Busch tall boys, LOL.

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theres a deal going on right now where if you buy a six pack of grolsch you get a free grolsch cup! ive got 5 so far and my abs look great...

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Guest mopius

cruches, and side sit ups...do at least 100 cruches and 10 side sit ups=bling blang$$$$$$ 6 pack boyeeeeee

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get to a gym you lazy ass!

get on a routine

workout until you cant workout anymore, then workout some more

 

i could go for a 6 of heineken right bout now

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Originally posted by B_As_In_Bot

might as well buy an 18 pack of coors original for under 10 bucks where i live..

 

ive never drank piss before but im sure coors is comparable in taste

bleeeeaaaacck! barf barf, puke

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Guest Canadiano
Originally posted by WhenOne

 

ive never drank piss before but im sure coors is comparable in taste

bleeeeaaaacck! barf barf, puke

 

dude, you drink Heineken - what the hell are you talking about?

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I HAVE A BEER BELLY... I WANT TO COP ONE OF THOSE SHIRTS THAT SAYS "FUEL FOR A SEX MACHINE"

 

ON THE REAL, IT'S NEVER STOPPED ME IN THE CHICK DEPARTMENT SO I FIGURE FUCK IT... I REALLY THINK A LOT OF CHICKS LIKE IT

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Guest eLcos

take some milk and cookies and thats it for your kid

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hahaha thanks for all who helped and those beer jokes were pretty lame congrats on the middle school grduation ;) im sure if some fag like me started a thread i would do the same so ill shutup

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well your screwed if some one invents 6 minute abs...

 

no! six not seven, step into my office, cause your fucking fierd!

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Guest --zeSto--

you know what the problem is...?

 

2 minute eggs,

4 minute noodles,

5 minute rice,

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