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DITDxCULT

Hey fat people, time to be getting back in shape

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Stop being fat.

 

It has been way too long, and I have gotten real over weight.

 

This morning I started a boot-camp type exercise program to get back in shape. Lots of push ups, sit ups and running. I am fucking sore, but in 6 weeks it will pay off.

 

I recommend all you fat fuckers do the same thing.

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Guest --zeSto--

I hear you man!

 

I've gotten about 20 pounds over where I should be

thanks to a steady diet of steaks and beer. But I've been riding my bike

10km a day and often more, so now it's time to sharpen up.

 

and DITDxCULT ...

just remember that muscle ways more than fat, so you may gain pounds

in the process. When I got back on the bike this spring, I was really out

of shape and gained about 6 pounds just from toning up the muscle.

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Originally posted by hulk hogan

all thats gonna get you alotta muscle.

 

 

dont forget to watch what you eat.

 

yeah, thats true. lay off the fast food, piggy.... the only way to lose weight is to use up more calories than you take in.

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Guest socrates

Come on you fat fatty fat boy.

All you are is big fat fatty

you fatty

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Guest KING BLING
Originally posted by socrates

Come on you fat fatty fat boy.

All you are is big fat fatty

you fatty

 

Is that from Jurrasic 5?

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Guest BROWNer

spandex makes small fat look real fat,

i'd rather deal with fat that is actual fat..

 

name the lyricist^

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I FUCKING QUIT ALCOHAL FOREVER (or a week, whichever), and i'm gunna do some major fucking ab workouts. Stupid fucking beer.

 

I need to tone my arms too that shit jiggles fucking YUCK!!

 

6 pound weights with quick repetitions? ok! sir yes sir!

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eating a foot long from subway once a day gets you somwhere...:D

 

that's what i've been doing actually.

 

and drink a lot of water and going to the gym, and an occasional snack here and there.

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i've been working out and eating more and taking protein drink shit for about 2 weeks now and i'm up 2 pounds. i'm kinda stoked about it. hopefully by the end of this year i'll be 10 lbs up. hopefully...

 

and to all ya fatties. haha. sucks for you.

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Guest uncle-boy

go to the beach everyday!!!:cool:

 

and eat subway.:idea:

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Guest willy.wonka

jared fogle sent me....(crouched down one hand on my knee with one hand pointing at you face) fat ass!

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Originally posted by DEE38

I FUCKING QUIT ALCOHAL FOREVER (or a week, whichever), and i'm gunna do some major fucking ab workouts. Stupid fucking beer.

 

Dee, all you need to do is drink lots and lots of water.... at least 8 16oz glasses and day, and do lots of sit ups. You'll be in good shape in no time, but honestly....you looked fine before so don't sweat it.

 

Today was day 2 of my boot-camp.... we did tons of tyboe-esque exercise and some crazy sprints. I am sooo fucking sore. Motrin is my best friend.

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Guest sneak

^^^say it brother

 

i used to be a chubby lil shit, then i started smoking and got a job....now even my fucking teachers say ive lost weight....im scared that they look at me in that way...

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