I get rid of mine via nail clippers. They tend to grow back smaller after each procedure and eventually go away, It's painful, but i have no medical insurance, so It's rubbing alcohol and nail clippers.
I've been lifting for a while and i have tried a variety of supplements for energy protein etc etc, but this shit i just picked up the other day called, Isagenix Ionix supreme, seems to give me the extra strength and energy I need for my workouts.