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WedgetheRonin

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Everything posted by WedgetheRonin

  1. Is there something in the water there that makes all the females turn into ugly teenage boys? Trash...trash em all.
  2. Sitting at work....playing Tetris Attack.
  3. Smash Grimes into dust..........then smash the dust into atoms.
  4. Dear self, stop being butt hurt over the fact that a certain blond bitch made you look like a fool. Ya tried man, bitch was playing games..all fucking games. So suck it up, your bruised ego will heal. ps. Get nudes next time man, so you can post em online if the chick flakes. Love, Wedgely Winterbottom III
  5. Just some of the gems from a local shop. @__@
  6. Too many pages to see if it was mentioned yet. But if you're not familiar with the concept I highly recommend doing what is known as HIIT or High Intensity Interval Training. http://en.wikipedia.org/wiki/High-intensity_interval_training#Tabata_Method The basic concept is you alternate intensity instead of a steady state when doing your cardio. So instead of doing 40-45 mins of a constant rate. Like say..75% of your maximal heart rate. You do intervals of low periods (like 65-70% or mhr) for anywhere from 60seconds to 120 seconds. Then you do short (30-60seconds) bursts of balls out intensity (85-95% mhr). It's supposed to jack the fuck outta your metabolism. Etc.
  7. Hmmmm I shouldn't be turned on by these. But...just experienced a level 4 chub tremor. Good grief.
  8. I've been rocking the home workout myself. Push ups, chin ups..shit ton of ab exercises. Jumping ropes and yoga. Lost a shit ton of body fat and getting ripped. Now I bought a heavy bag to do cardio on. Oh and I've cut out almost everything from my diet. No sugar at all, and very few carbs. Try to eat only whole grain when I do eat them. No bleached.
  9. http://www.involuntarycelibacy.com/
  10. Dear a few of the people I know, Didn't ask you for much for my bday. Just that you be cool and swing a favor my way. And apparently that was too much for you. Well, I'll have to remember this next time you need something you fucking holes. You're fuckin' dead to me...DEAD! love, Wedgely Winterbottom III
  11. Hmmmm not one for the fatties..but WEDGE SMASH!!!
  12. http://en.wikipedia.org/wiki/Koro_%28medicine%29
  13. Dear chick with herp derp who's been on my balls since high school to bang but I be like..no no no no U fat, Y U NO hot and interesting and no have herp derp so I can bang you good?!! Better yet, Y U NO share number of your hot friend you were with last night?? -Yours truly, Wedgely Winterbottom III
  14. And there's still no confirmation if it is or is not a tranny. @____@
  15. hmmm smash the one on the right...kill with fire the one on the left. Her arms are larger than my thighs. No me gusta.
  16. Sweet mother... guessing with all the testosterone in her system her clit is huge, like Asian man dick sized. and this
  17. Been a long walk home Souls are worn but i go on... Kicking rocks around.
  18. Smash all but the two gentlemen in the stupid hats.
  19. For all these crazy ass women in my life to leave me the fuck alone. Hmmm or stop being so fucking insane...
  20. Re: What is the best part of your day? / Beer in the shower appreciation thread...(post pi Waking up and drinking like 5 cups of coffee while I play guitar. Shit's the only thing keeping me sane these days...
  21. Drinking instant coffee and reading Rage comics on Memebase.
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