This is what helps me so far:
Explore some abandoned buildings
Do push ups randomly all the time in the middle of watching TV on the couch like a slob
Walk places
Climb shit
Hang out with friends and don't be a pussy about not drinking
Go to a bar and order a soda water like a pussy but don't act like one about it
Try having sex more often
Jog
Ghost box
Keep a work out schedule and try maxing out the most weight you can every week, watch them numbers go up
If you are lucky enough to have a heavy bag or find one, use it, often
Commit to drawing/painting/pissing huge projects to keep your mind off drinking when you're bored
Try having more sex, and trying to put it in her butt, relentlessly, for lolz
Go to a show sober, see what it's like, you wont end up on the floor as often
Do a bunch of shit sober that you have never done before
Work more hours, save more money, buy cooler shit
uhhh, ok I'm done.