i almost pulled the trigger on a 16' titanium metallic model S
secured financing and all. in the end i just found the purchase would have been frivolous
12oz booty contest. i think Amongst posted a pic of his girls ass and that was it. I think ^.^ was second place. that woman had an ass for days too.
There was a sketch book going around. i think Poesia started it and it was mailed from person to person.
Destruction league with Casek shai and seffiks. finding random forums that were vulnerable and just fucking their shit up.
Bloodfart and all her life stories.
too much to name
In the Name of Eric Garner and Mike Brown. smh big time
http://www.cnn.com/2014/12/20/us/new-york-police-officers-shot/index.html?hpt=hp_t1
http://www.foxnews.com/us/2014/12/20/2-nypd-cops-shot-in-car-critically-injured/
iphone 4s
i checked out the 6. Its a nice phone but not for me. (size and weight) Buddy is selling his 5s. Probably end up with that phone for another 2 to 3 years
im only about 400-600 over daily on what i burn. I think it has to be it. Im dropping BF% and peeling a little more but growth has kind of stunted all around. I just think its weird because i feel strong as fuck.adding weight yes. Rep range stays the same mostly 5x5 but for curls and shit 8-10 reps 5-6 sets
What rep range? ^^^^^
my form is good on the deads. i just mentioned those because i feel work in them when i do pull. Secondary muscle shit. i dont fuck with cable pulls and isolation machines and shit.
chin ups work the biceps a little as a secondary too. Im just mentioning these because i can feel some added work to them while i do some chin up sets.
pull ups dont do shit for the biceps for me. palms in hits arms a little more.
i think i need to eat more food. hard as fuck for what im going through right now. My job is very physical. Fun but physical. being very conservative i probably burn 800-1000 calories for the work i do. and im am getting the food to compensate. I need more!!!!
anybody else have trouble gaining size in their biceps?
barbell curls
dumbell curls
chin ups
dead lifts
and these mother fuckers wont grow.
sure they are hard as fuck and i am getting stronger. but i am just wondering why the size doesnt come with it.
i know exactly what you mean.
same thing what CALI said about waiting for benches and squat racks. A lot of the time you see people just wandering around waiting for that person to leave.
I just hit them up between sets, ask them how many more. Sometimes i just jump in rotation and end up getting a spotter. met some cool people doing that too.