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Showing content with the highest reputation on 04/16/2021 in all sections
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Because right now only Brazil has more gun related deaths than the United States, and we'll be damned if that fucking country beats us at anything. Fuck that. We're a nation of disrespect, we got this. You hear that Brazil? We're coming for you... 3 to 5 people at a time... we're coming for you.3 points
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Aughts=first decade of new century3 points
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I’m pretty sure someone here posted one of this guys plastic chair vids back in the day he’s gone off the deep end with fr8 now and is even Bldg a railroad in his backyard. I am glad to see the Internet still has some wholesome nuggets tucked away a-la early oughts1 point
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Been hitting my work weight room 3 times a week and BJJ x2 - I need to add some better cardio to keep my weight down. On 04/01 I shifted from 13 hour Circadian fasts to 16 hour - which will help too. @mortonIf you find the .pdf of convict workout can you shoot a download link to the thread? On a related note, add the body work stations to your walk, its worth it and will improve your overall fitness level quickly.1 point
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I don't know enough about what all got backed up in the suez to say for sure but I would imagine a delay would artificially drive price high as demand was artificially driven high. I could be really wrong but i think we could use the gasoline we have here locally in USA for some weeks before we absolutely needed more oil to be refined. What I mean by that is to question whether or not the downtime in this instance justified a price increase.1 point
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I bought in to ADA and ANKR the other day. I'm doing very well right now. GET FUCKING CHAINLINK!1 point
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Yea, I know the area, I figured a five mile circuit that crosses Center, Columbus, Carter, and 3rd St bridges and played with a couple walks that jumped up to Detroit-Superior and Carnegie. The Detroit Superior being the most boring but with some charm on the downtown side, cast iron ass Rockefeller building for example.1 point
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today it's this. ( roughly same era as Inxs kick) If you look closely you'll see lots of 1st/2nd generation bombing from Sydney.1 point
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Well if we're going ot go there, I'm not a fan but often enough I hear that main riff from Devil Inside......1 point
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@mortongood call on taking it slow. No sense in rushing. Especially if you’re walking and moving. It’ll keep your muscles moving at the very least, which is what’s most important. I’ve been walking to work the last two weeks, which is only a mile and a half or so. 3 miles total. But feels good. Nice variation from cycling. Can take in the environment a lot better too. I believe you’re familiar with the route I take Morton. Saw you post a few pics from the area a year back or so. Nice industrial scenery to take in. Wish the graff scene was what it used to be in Cleveland, so there was more to view on the way, but enjoyable nonetheless.1 point
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I had a good routine going with walking and hiking but got distracted by work and a change of scenery. Getting back into it now but still with new work hours my weekdays are restricted, I have been reduced to walking around a track like park adjacent my apartment complex. It is not too bad but definitely a step down from the high standard to which I had grown accustomed. There is however, the aforementioned bodyweight workout stations. I am thinking that if I start slow and keep it up that I may develop some strength, which I am lacking right now compared to when I was swimming or doing more field work. Jumping in and doing 50 pushups cold last Saturday was definitely not the thing to do, now I need to make some plan of what is the thing to do. The stations have progressive exercises so I think I will start with the easy only even if I can do the hard. Thinking three to five days a week, three stations a day stick with the easy and minimum frequency for say six visits before adding more. I still have the convict conditioning book on pdf that casek gave me, on a harddrive in a box in my closet. Maybe I should get a book from the library or something. All the online stuff and apps seems like a bummer to me.1 point
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We lived in a split duplex in west oakland once. Front and back. We were chill with the people in back, partied together a lot. A few of y'all actually came to a party there once or twice. Towards the end of our time there, our windows started to leak a bit, but primarily in the backside apartment. We both email the landlord and ask him to do somethin about it. His response was to put THE LARGEST TARP I HAVE EVER SEEN over 3/4s of the entire building. This was a converted victorian, 2 story 2 apartment building. To this day I've never seen a larger tarp. There's photos floating around somewhere, I'll find em. The poor folks in the back apartment had every single window covered in blue tarp. They lived in this blue haze for months. We all eventually moved out, but by the time we were leaving, there were actual mushrooms growing through the walls. I took photos for them, and a few things that were going on in our side of the house too. Naturally the management company/landlord tried to keep the whole deposit on both apartments. Saying we left it trashed. They also didn't show up for the walk through. I took extensive photos of the cleaned apartment just in case this happened. I borrowed a family friend's legal letter head, and sent a strongly worded letter including a link to the photos I had collected over the last two years. Got our full deposit, and helped the back neighbors get their full deposit back as well.1 point
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