1. Welcome to the 12ozProphet Forum...
    You are currently logged out and viewing our forum as a guest which only allows limited access to our discussions, photos and other forum features. If you are a 12ozProphet Member please login to get the full experience.

    If you are not a 12ozProphet Member, please take a moment to register to gain full access to our website and all of its features. As a 12ozProphet Member you will be able to post comments, start discussions, communicate privately with other members and access members-only content. Registration is fast, simple and free, so join today and be a part of the largest and longest running Graffiti, Art, Style & Culture forum online.

    Please note, if you are a 12ozProphet Member and are locked out of your account, you can recover your account using the 'lost password' link in the login form. If you no longer have access to the email you registered with, please email us at info@12ozprophet.com and we'll help you recover your account. Welcome to the 12ozProphet Forum (and don't forget to follow @12ozprophet in Instagram)!

santa's a stupid fat fuck who's not getting any play from mrs. claus

Discussion in 'Channel Zero' started by Santa Claus, Apr 10, 2002.

  1. Santa Claus

    Santa Claus 12oz Senior Member

    Joined:
    Dec 23, 2000
    Messages:
    1,496

    santa's a stupid fat fuck who's not getting any play from mrs. claus

    Discussion started by Santa Claus - Apr 10, 2002

    so, because aserine is having his little "i'm perfectly healthy but need to lose weight so my size 32 pants won't be kind of tight" party in the other thread, i thought i'd start a thread around the fact that i'm rediculously overweight and i need to lose weight so i dont have a heart attack when i'm 19. so this is for all the REAL fatties.

    basically, heres my plan:
    20-30minute jog everyday w/ light lifting to tone.
    replace ALL soda w/ water.
    no more jack in the crack.
    no more naps( :( )
    breakfast: slimfast and water
    lunch: fruit, turkey sandwhich w/ LOTS of veggies, and water
    dinner: whatever mommy makes, but smaller portions, and wate
    snacks: health bars?? fruit?? and water...

    i did this 2 years ago and lost like, 30-40 pounds in under 4 months. it was insane. and i really need to stop being a fatass. its not very fun.

    lets see how long this lasts, my bet is....a week.

    santasucksatlife!!
     
    Santa Claus - Rank: 12oz Senior Member - Messages:
    1,496
    - Joined:
    Dec 23, 2000
  2. bug

    bug Guest

    bug - Replied Apr 10, 2002

    [​IMG]
     
  3. Santa Claus

    Santa Claus 12oz Senior Member

    Joined:
    Dec 23, 2000
    Messages:
    1,496

    Santa Claus - Replied Apr 10, 2002

    it makes me wonder how you came up w/ that picture so fast
     
    Santa Claus - Rank: 12oz Senior Member - Messages:
    1,496
    - Joined:
    Dec 23, 2000
  4. ASER1NE

    ASER1NE 12oz Veteran Member

    Joined:
    Oct 15, 2001
    Messages:
    7,577

    ASER1NE - Replied Apr 10, 2002

    i think you are going a little bit overboard . but my size 32 pants fit well thanx . anyhow , you can still eat what you were , just cut out all the crap , soda especially and junk that has no nutritional value other than to feed your craving . that doesnt mean cut your portions and what not . just make sure you burn off more calories than you consume , and youll lose the weight gradually , which will ensure you keep it off .

    cutting just 250 calories in a day and burning of 250 calories can help you lose as much as 5 pounds per week . 250 calories is just 1 soda , 1 fast food order , 1 doughnut etc . and 30 min of walkin , 15-20 of jogging , 20 of cylcling , or 30 of playing bball . its not difficult it just takes tim,e and effort.
     
    ASER1NE - Rank: 12oz Veteran Member - Messages:
    7,577
    - Joined:
    Oct 15, 2001
  5. vinyl junkie

    vinyl junkie 12oz Elite Member

    Joined:
    Jan 17, 2002
    Messages:
    4,725

    vinyl junkie - Replied Apr 10, 2002

    replace ALL soda w/crack.
    no more water.
    i have a special glass "weight loss inhaler" that could really help you out with this...
     
    vinyl junkie - Rank: 12oz Elite Member - Messages:
    4,725
    - Joined:
    Jan 17, 2002
  6. Santa Claus

    Santa Claus 12oz Senior Member

    Joined:
    Dec 23, 2000
    Messages:
    1,496

    Santa Claus - Replied Apr 10, 2002

    Re: Re: santa's a stupid fat fuck who's not getting any play from mrs. claus


    hahahahahahahaha......

    anyway, thanks for the tips aserine.
    it wont be hard at all to cut WAYYYYY more than 250 calories from my diet. my eating habits are pretty shitty.
     
    Santa Claus - Rank: 12oz Senior Member - Messages:
    1,496
    - Joined:
    Dec 23, 2000
  7. -Rage-

    -Rage- 12oz Loyalist

    Joined:
    Apr 12, 2001
    Messages:
    10,006

    -Rage- - Replied Apr 10, 2002

    very very good point. ;)
     
    -Rage- - Rank: 12oz Loyalist - Messages:
    10,006
    - Joined:
    Apr 12, 2001
  8. railroadjerk

    railroadjerk Guest

    railroadjerk - Replied Apr 10, 2002

    seriously dude you can eat whatever you want just follow my diet plan:

    NO BREAKFAST
    lunch: a sandwhich or something hot but a small portion, a salad w/fat free dressing and a roll or some shit.
    water and skim milk ONLY to drink
    dinner: regular meal, just dont pig out, a salad and water and skim milk.

    dont snack, ive given up chocolate and pop. im down to 150, ive lost 20 pounds in like, 7 months and that sounds slow but i really didnt need to lose a lot of poundage.

    excersise too, i bike around 6-7 miles sometimes more a day and walk everywhere instead of driving, if you dont want to bike....easy peasy.
     
  9. uncle-boy

    uncle-boy Guest

    uncle-boy - Replied Apr 10, 2002

    i'm fat.:(
     
  10. Dr. Dazzle

    Dr. Dazzle 12oz Veteran Member

    Joined:
    Nov 19, 2001
    Messages:
    8,147

    Dr. Dazzle - Replied Apr 10, 2002

    Just out of curiosity how much do you weigh? I want to lose weight and I always seem to fail miserably. I have no motivation to stick with it. But yours sounds like something I could stick with, and you said it seems to work. I'm going to try it. Wish me luck, and good luck to you, homes:D
     
    Dr. Dazzle - Rank: 12oz Veteran Member - Messages:
    8,147
    - Joined:
    Nov 19, 2001
  11. Kr430n5_666

    Kr430n5_666 Banned

    Joined:
    Oct 6, 2004
    Messages:
    19,229

    Kr430n5_666 - Replied Apr 10, 2002

    [​IMG]
     
    Kr430n5_666 - Rank: Banned - Messages:
    19,229
    - Joined:
    Oct 6, 2004
  12. REGULATOR

    REGULATOR 12oz Elite Member

    Joined:
    Sep 6, 2001
    Messages:
    3,383

    REGULATOR - Replied Apr 10, 2002

    hahahaha you fatass



    how can i put on like 20-30 pounds so i can fit into my size 34 pants??
     
    REGULATOR - Rank: 12oz Elite Member - Messages:
    3,383
    - Joined:
    Sep 6, 2001
  13. pukey1

    pukey1 12oz Elite Member

    Joined:
    Mar 10, 2001
    Messages:
    2,996

    pukey1 - Replied Apr 10, 2002

    im trying to GAIN weight. :D :crazy:
     
    pukey1 - Rank: 12oz Elite Member - Messages:
    2,996
    - Joined:
    Mar 10, 2001
  14. suburbian bum

    suburbian bum 12oz Loyalist

    Joined:
    Jan 30, 2001
    Messages:
    14,673

    suburbian bum - Replied Apr 10, 2002

    If you all follow that diet plan you will loose weight, make sure you excercie 20 min a day too.
    And at the main meal, eat healthy, not a bunch of meat. Acutally totally cut red meat out of your diet, that ways you will be getting your protein from fish chicken, etc, but less fat, and you will not be killing the sacred cow. Eat balanced shit.

    I did a log of the food i ate for 4 days, its really informative. Your supposed to be getting around 60% of all calories from carbs, 20% from protein, 20% from fat. 1g of fat has 9 calories, where as 1g of protein and carbs only have 4 calories each.

    I figured out my diet is like 30% fat, 60% carbs and 10% protein, which means i need more protein and less fat. but im real skinny, 140 pounds and 5' 11''
     
    suburbian bum - Rank: 12oz Loyalist - Messages:
    14,673
    - Joined:
    Jan 30, 2001
  15. bodice_ripper

    bodice_ripper 12oz Elite Member

    Joined:
    May 10, 2000
    Messages:
    3,196

    bodice_ripper - Replied Apr 10, 2002

    I lost six stone in just over 5 months a couple of years ago. how did I do this - going to a gym and working as an usher in a cinema
     
    bodice_ripper - Rank: 12oz Elite Member - Messages:
    3,196
    - Joined:
    May 10, 2000