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packin on pounds (in healthy ways)... help

Discussion in 'Channel Zero' started by jah, Oct 2, 2002.

  1. jah

    jah 12oz Elite Member

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    packin on pounds (in healthy ways)... help

    Discussion started by jah - Oct 2, 2002

    so yeah, ever since i started school a couple months back i never had time to eat until i got out wich was at around 2 30 but then i didnt get back home till about 4-4 30 so i lost a lot of weight and i want it back and more. the only good thing thats come out of it is im toned as fuck. but everything shrank (except my little soljah): my arms, my ass, my lats, etc etc... so if anyone knows good ways to put on some weight besides the obvious eating healthy and exercising help a brotha out....


    peace
     
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  2. GLIK$

    GLIK$ Dirty Dozen Crew

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    GLIK$ - Replied Oct 2, 2002

    could try a suplement like creatine, or go on a high protein diet, lotsa roast beef and fish etc.
     
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  3. --zeSto--

    --zeSto-- Guest

    --zeSto-- - Replied Oct 2, 2002

    eat steak... that'll get your protein up.
    skip the carbs, they only lead to fat.

    zestoStarvingOnerski
     
  4. mmmm..tacos

    mmmm..tacos New Jack

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    mmmm..tacos - Replied Oct 2, 2002

    i dont think you should worry about it...get your eating habits back to normal if you can and your body will do the same
     
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  5. GLIK$

    GLIK$ Dirty Dozen Crew

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    GLIK$ - Replied Oct 2, 2002

    yeah i had a friend who was tryin to pack on pounds, instead of having a roastbeef sandwich he would just bring a half pound of roastbeef for lunch and nothing else cept for a drink.
     
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  6. jah

    jah 12oz Elite Member

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    jah - Replied Oct 2, 2002


    good idea...
     
    jah - Rank: 12oz Elite Member - Messages:
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  7. !@#$%

    !@#$% Moderator Crew

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    !@#$% - Replied Oct 2, 2002

    if oyu excercise enough, it doesn't have to be healthy..

    turn those cheeseburgers into muscle..

    or start drinkin shakes..

    maybe i should bump up the recipe thread for some high protein meals..

    grilled tuna steaks with thai peanut dipping sauce?

    served with soy shakes? yuk..maybe not

    or a napolean for dessert..:eek: :eek:
     
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  8. Giving Tree

    Giving Tree 12oz Senior Member

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    Giving Tree - Replied Oct 2, 2002

    beer... always packs on pounds. and its fun.
     
    Giving Tree - Rank: 12oz Senior Member - Messages:
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  9. !@#$%

    !@#$% Moderator Crew

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    !@#$% - Replied Oct 2, 2002

    werd...

    liquor is full of calories as well...
     
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  10. nipples-galore

    nipples-galore 12oz Elite Member

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    nipples-galore - Replied Oct 2, 2002

    im with giving tree.....BEER. It sure as hell put a few pounds on my scrawny ass, now im a normal size.....but you really do have to excercise or something (skate,hike,snowboard, etc) so it doesnt just become a beer belly.
     
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  11. mmmm..tacos

    mmmm..tacos New Jack

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    mmmm..tacos - Replied Oct 2, 2002

    i get wild on thai peanut dipping sauce regularly
     
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  12. Zack Morris

    Zack Morris 12oz Veteran Member

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    Zack Morris - Replied Oct 2, 2002

    yeah I wish beer didn't make me lazy...I got a beer belly now.
     
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