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diet/workout Thread. part trillion

Discussion in 'Channel Zero' started by DEE38, Jun 10, 2004.

  1. DEE38

    DEE38 12oz Loyalist

    Joined: Apr 8, 2001 Messages: 11,128 Likes Received: 13
    As most of you probably know, I had a lil baby boy almost 10 months ago...... and being pregnant well, some women go back to their bods like shit was elastic, and some women are unfortunate and gain lots of weight and get fat and die

    well.... i need to go back to my oldddddddd self, i have no idea where to start. i had a c-section so i couldent work out right after i had orion, and i had to wait like 6 weeks to work out, and my lazy ass never did. now orion will be a big ol Whopping 1 years old soon, and i'm a loser for not working out sooner.

    alrite my goal is to lose the weight i gained, probably like 30 pounds (for starters) i want to say, yeah i want to starve and do it in a month, but i know thats impossible, but any fast technique would be greatly appreaciated!

    i am down for anything.. um, preferbably in my house (for working out), vegas is shitty weather/environment for running/walking, i welcome all outrageous diets that dont include cocaine or crack or anything... i think that atkin shit is disgusting though, um... just anything with lasting results, and (yeah right) quicker than just "eat 6 small meals a day, work out 4 times a week,... blah blah)

    oh anyone know any pills that work? the mr. took trim spa which didnt work for him, and some starch blocker thing, which didnt work too. fuck anna nicole smith and her sexy new self trim spa fuck.
  2. fatbastard

    fatbastard Elite Member

    Joined: Jun 30, 2002 Messages: 2,880 Likes Received: 11
    no pain, no gain dee. if you want something with minimal work, and fast results, expect there to be MAXIMUM re-gainage.
  3. !@#$%

    [email protected]#$% Moderator Crew

    Joined: Oct 1, 2002 Messages: 18,517 Likes Received: 623
    get a good video
    (sorry i can't reccomend any)
    like tae-bo

    and set aside a very specific time every other day or so that you'll definitely do it.
    and stick to it.

    if you work out enough, you can eat whatever you want.

    if you do a crash diet, the weight might come off, but then it'll come back.

    you have to get into a routine, so that you'll keep on it and won't be able to wimp out.

    there are also those workouts that you can do with your baby (lifting baby etc)
  4. CinchedWaist

    CinchedWaist Elite Member

    Joined: Sep 11, 2003 Messages: 2,691 Likes Received: 1
    I walk whenever i can.
    walk to the grocery store, walk to the thrift store, walk just to walk.
    thats really my only means of exercise, but its been good to me.
    i don't know about indoor working out...i would hate it.
    i don't like pushups or situps or treadmills or any of that jive.
    i prefer to be outside, so i can't really help.
    maybe get some of those pilates videos? Everyones crazy about that stuff.
    oh, and eat only when your hungry. Sounds so logical but sometimes out of boredom at work i'll start eating stuff. Thats why its good to have healthy snacks in the crib instead of cookies and pastry type stuff.

    speaking of weight gain, working out, bla...
    So i was thrift shopping yesterday. I picked out all these clothes to try on, so i did. Alot of them didn't fit, not because i'm overall really big, but because my birth control made my breasts into gozangas. they make me look like a hussy. sometimes i just want to wear a cute tank top like the ones i find in thrift stores but i can't because my cleave is busting out.
    So i gotta lay down more money to buy tanks from jcrew and victorias secret n sheeit. I yearn for the days when my titties were smaller and fit into everything and anything i would find. Now their just too damn big.
    I know, ohhh the terror. I'm just being trivial and feel like complaining.

    and i know the grass is always greener on the other side.
  5. JesusMachine

    JesusMachine Elite Member

    Joined: Sep 3, 2002 Messages: 4,509 Likes Received: 207
    ya, get a video...
    My girl got a pilates video that she raves about. i'll post it up when i get home.
  6. CinchedWaist

    CinchedWaist Elite Member

    Joined: Sep 11, 2003 Messages: 2,691 Likes Received: 1
    can you swim dee?
    I'm not a good swimmer, but if i was, that would definitely be one of my means of working out.
    but i know you want to stay home.
    videos would be my recommendation.
    that shit just seems hard to stick with!
  7. DEE38

    DEE38 12oz Loyalist

    Joined: Apr 8, 2001 Messages: 11,128 Likes Received: 13
    hmm, i def. should check out pilates.... our library has lots of workout vids, and i've borrowed two and both of them kinda sucked.

    and im not a great swimmer either! shame on me cuz im from hawaii. oh well.

    and about the vids, well in HS i got into shape a lil bit cuz i loved to go running esp. with my best friend, and i'd do it for atleast an hour a few times a week, when i wasent running, i'd do work out vids, which helped a grip also, but after a month or two, it gets repetititve and boring! then after workingout/running.. id go into my bathroom with alot of clothes on, turn the shower on hot, and just sweat away for like 20 mins. it worked too... but i dont recommend doing that anymore.

    but anyway im not sure what pilates is but ive seen it, is is effective??

    and cinched- i bet your boobs are beau-tiiiiiii-fullllll! just get a bra with better support. i have never ever invested in a VS bra, but i heard so much great things... so when i get some loot i plan on getting one. i dont wanna get addicted =( them shits be like 30$ +
  8. !@#$%

    [email protected]#$% Moderator Crew

    Joined: Oct 1, 2002 Messages: 18,517 Likes Received: 623
    pilates is like stretching/power yoga shit i think.

    it's low impact and is about toning the midsection.

    i know a lot fo celebrity women swear by it, and i know a couple girls (with nice bodies) who go to the gym for it.

    ..if th evids ar etoo boring, can you afford a class or two? i DETEST working out, but when i went to an aerobics class a bunch last year, it was cool, and it only lasted an hour. i liked that.

    i stopped because i ride my bike so much i can't work out any more or i'll turn gross.


    ladies, drop some dough on nice bras! jebus. treat them right! i have some very pricey shit, but it is so worth it.
  9. DEE38

    DEE38 12oz Loyalist

    Joined: Apr 8, 2001 Messages: 11,128 Likes Received: 13
    im so bad, cuz i hate bras (when im at home, i never go out without a bra though) so im used to not sporting a bra when im chillin at home, and well i think thats why they're not nice anymore. well my boobs were never perky, they were always kinda, like heavy and big n sluggish,

  10. CinchedWaist

    CinchedWaist Elite Member

    Joined: Sep 11, 2003 Messages: 2,691 Likes Received: 1
    guys...i have nice bras.
    i'm addicted to lingerie shopping.

    their just....big.
    i'm just mad because i can't find any ol tank tops for super cheap anymore so easliy.
    CW/cheap whitie
  11. CinchedWaist

    CinchedWaist Elite Member

    Joined: Sep 11, 2003 Messages: 2,691 Likes Received: 1
    i really don't think bras make a difference in how your boobs are.
    boobs are all genetics.
    I used to wonder where mine came from since my mum is smaller...then i looked at my grandmas chest (on the dad's side) and understood completely.
    big boobs seldom are teenage perky...unless their fake.
    we all need to go watch Real Women Have Curves...then go to an Oprah taping. :) hahaa.
  12. Devilush

    Devilush 12oz Legend

    Joined: Feb 1, 2001 Messages: 17,035 Likes Received: 3
    what worked for me the best is working out an hour or two for 4 days doing step aerobics with weights. its not so hard and orion can be watched as well. drop the carbs, cut down on them i mean. drink lotsa water and walk everywhere. thank god for sf being small. but that works the best for me. you loose weight eventually, but if you keep the routine up, so will the weight.

    cinched, i feel ya. try being 4'11 with C-cups. now thats a hussy for ya. its hard finding tops for me as well. i just got a new dress yesterday with a button top (another nurse betty dickies dress) and the three of the top buttons popped right off. damn. :nope:
  13. DEE38

    DEE38 12oz Loyalist

    Joined: Apr 8, 2001 Messages: 11,128 Likes Received: 13
    im down to go see oprah, she gives away mad shit.

    like the one time, it was clothes, shoes, ipod, and lots more stuff in just ONE SHOW.

    makes me cry i wasent there =(
  14. DEE38

    DEE38 12oz Loyalist

    Joined: Apr 8, 2001 Messages: 11,128 Likes Received: 13
    dlush where have u been! i hope you are doing ok. i miss ya. =(

    my posts always turn to girl ramblings. lol.
  15. jazzy maid

    jazzy maid New Jack

    Joined: Jun 1, 2004 Messages: 89 Likes Received: 0
    do you drink much water Dee?
    i lost 5 pounds in 2 days by only eating when i was hungry and just drinking water, and a lot of it. The rest of the weight after that i lost by excercising outside.. so i cant help there. But cutting out sodas and all that shit is a good small start.

    plus i hope you dont eat fast food... or any other processed foods. those are a lot harder for your body to break down and use, so try to get healthier eating habits. Plent of places online to get healthy simple recipes and ideas.