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BECOMING A FATASS, AND HOW TO GET IN SHAPE?

Discussion in 'Channel Zero' started by ETHREADZNY, Jun 9, 2003.

  1. ETHREADZNY

    ETHREADZNY Elite Member

    Joined: Feb 11, 2002 Messages: 3,129 Likes Received: 4
    I NEVER REALLY WAS NEVER CONCERNED WITH MY IMAGE, BUT I THINK IT IS ABOUT TIME, NOW THAT I AM GROWING MAN TITS. HOW MANY OF YOU HAVE GAINED A MASS AMOUNT OF WEIGHT SINCE HIGH SCHOOL> ITS BEEN 7yrs since I HAVE BEEN OUT, BUT I THINK GAINING 55 pounds since high school is a little to much.

    I cant control my love for chips.

    ethreadz aka. the chip killa.


    whats a good plan to get rid of this gut and man tits.

    how many sit-ups a day, to start with.
     
  2. TheTruthHrtz

    TheTruthHrtz Junior Member

    Joined: Mar 30, 2003 Messages: 149 Likes Received: 0
    Do cardio for at least 15 minutes 3-4 times a week.
    Try and work your way up to 30 minutes.
    Sit ups won't help you lose weight - it will help
    tone your stomach muscles but you won't be able
    to tell visually unless you lose the fat first.
     
  3. ETHREADZNY

    ETHREADZNY Elite Member

    Joined: Feb 11, 2002 Messages: 3,129 Likes Received: 4
    cardo, as running on a machine, or Jogging?
     
  4. TheTruthHrtz

    TheTruthHrtz Junior Member

    Joined: Mar 30, 2003 Messages: 149 Likes Received: 0
    Yeah man, jogging, bike, treadmill, anything
    that will get your blood pumping and make you
    sweat. I should have also added that lifting
    weight-increasing your muscle mass-will also
    help your body burn consume calories faster thus
    helping you lose weight.
     
  5. ETHREADZNY

    ETHREADZNY Elite Member

    Joined: Feb 11, 2002 Messages: 3,129 Likes Received: 4
    thanks man, I need to do something drastically. Now that I have the free time, it's on.
     
  6. mapo returns

    mapo returns Member

    Joined: May 4, 2003 Messages: 687 Likes Received: 0
    c'mon fool.

    you dont know how to get in shape? heres an idea - exercise.

    lift weights too since muscle burns calories.

    what do you think, theres some magic program to get in shape?

    do cardio..it makes no difference if its on a bike or treadmill or a sidewalk. your body just knows its moving so it burns calories for energy..it doesnt care what youre moving on.
     
  7. ETHREADZNY

    ETHREADZNY Elite Member

    Joined: Feb 11, 2002 Messages: 3,129 Likes Received: 4
    its not that I dont know how to get in shape, that is obvious. It is the time spent on each exercise, and the right kind of exercise for what I want to do. I dont give a shit about becoming tone. I just want to become healthier and lose my gut.
     
  8. Al Green

    Al Green Veteran Member

    Joined: Mar 24, 2001 Messages: 8,561 Likes Received: 1
    decrease carb and sugar intake.


    ...ie.
    dont drink soda and beer
    dont eat chips and cookies.


    i hear you. ever since some fool ran over my bike ive been getting towards lardass old elvis mode.
     
  9. Sora

    Sora New Jack

    Joined: Oct 13, 2002 Messages: 34 Likes Received: 0
    stop eating entirely... or if you do it..eat little and throw up after..

    oh. the best way... lol dirnk LOTS of water... low carbs...whenever you feel hungry and it's not on of your basic meals..*instead of 3 main meals* try 5 smaller ones...and drink LOTS of water and excersize... i just jog and do sit ups/push and keep my diet good... bu if been slacking for the opast year
     
  10. SukiSukiNow

    SukiSukiNow Dirty Dozen Crew

    Joined: Dec 15, 2001 Messages: 11,303 Likes Received: 701
    LOL!! Not laughing at you but "man tits" makes me laugh. I started getting man tits too from gaining so much weight a while back but I lost 40lbs, hooray. Eating right and lots and lots and lots of working out time. Feel great now though.
    You can always take the easy way out and do what Plastyk suggested. Throw up everything you eat.
     
  11. --zeSto--

    --zeSto-- Veteran Member

    Joined: Jul 12, 2000 Messages: 6,979 Likes Received: 2
    I've dropped about 25 pounds since my 'fatass peak' about 8 months ago.

    Here's my few tips...

    - Dont eat before bed.
    - Eat smaller portions but more often. That boosts metabolism.
    - Water, lots of it.
    - Drink 'summer beers' like Sol or Corona. Avoid the stouts.
    - Drink at least a quart of water first thing in the morning. It gets you moving.

    Here's something I never though I'd share with you fools...
    I'm thinking about doing a colon clensing. Apparently you can haul
    around 5-25 pounds of fecal matter in your colon at any time.
    They say 'Death begins in the colon' and losing all that crap will
    help every other system in your body function better.
     
  12. XxSugarxX

    XxSugarxX Dirty Dozen Crew

    Joined: Dec 25, 2002 Messages: 897 Likes Received: 0
    are you talking about when they suck all the crap outta your rear with a big hose? because if you are, that's the worst possible thing you can do to your body. When they suck out your fecal stuff, it also sucks out digestive juices you need to aid in food digestion, so after you get that shit done you have to drink your food for about two weeks :( sounds like big time fun, doesnt it;)
     
  13. ETHREADZNY

    ETHREADZNY Elite Member

    Joined: Feb 11, 2002 Messages: 3,129 Likes Received: 4
    the water idea sounds real good. I am constantly hungry, and water may hold me over.
     
  14. --zeSto--

    --zeSto-- Veteran Member

    Joined: Jul 12, 2000 Messages: 6,979 Likes Received: 2
    there is a water tube method but you can also just get
    specific supplements that cleanse internally.

    And I'm not sure where you got your info but there's
    no 'digestive juices' or any digestion at all in the colon.
    By the time food has passed though all your intestines
    there's nothing left to digest, just a bunch of crap to excrete.
     
  15. cantbefaded

    cantbefaded Member

    Joined: May 29, 2003 Messages: 359 Likes Received: 0
    Man, I weigh about 155 and it makes me sick. I can gain weight for anything. I eat and eat and eat.... and my metabolism just doesn't let me get heavier. Maybe since I quite smoking it'll help me out on a couple pounds?
     
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