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Anger management courses.

Discussion in 'Channel Zero' started by iloveboxcars, Oct 24, 2003.

  1. iloveboxcars

    iloveboxcars 12oz Royalty

    Joined: Jul 29, 2002 Messages: 20,505 Likes Received: 441
    Ok, so I am planning to take a course on anger management. The thing is the only courses I can find are online and I feel as though that wouldn't benefit me as much as a "therapy" group might benefit me. I usually supress my anger until I explode. Well, I don't explode, but I do get fairly angry at very small things randomly, and I assume it has to do with me supressing all of the little things that annoy me until I boil over. .. ok back on track.. I think the only way to help myself is to explain to someone what I do and them give me a proper analysis. I don't think taking online quizes online will help anything.

    So my question is have any of you taken any anger management courses and have they helped you at all? (please differentiate between online and peer to peer courses)
     
  2. space base

    space base Senior Member

    Joined: May 4, 2003 Messages: 1,765 Likes Received: 0
    I have taken anger management classes. They were required as part of my probabtion. It was a peer-to-peer one, and it was for 6 weeks. I can honestly say they didn't help in any way at all.
     
  3. BigOatser

    BigOatser Senior Member

    Joined: Jan 7, 2003 Messages: 2,097 Likes Received: 0
  4. 26SidedCube

    26SidedCube Veteran Member

    Joined: Mar 18, 2003 Messages: 6,590 Likes Received: 9
  5. Dick Quickwood

    Dick Quickwood 12oz Loyalist

    Joined: Aug 25, 2002 Messages: 14,783 Likes Received: 14
    i get angry over insignificant things, and the first thing i want to do is destroy my own property. then i tell myself, how dumb, that wouldn't solve anything. but i'm still angry, so i just think about it a lot, and then it usually turns into depression.
     
  6. nomadawhat

    nomadawhat Veteran Member

    Joined: Aug 24, 2001 Messages: 5,001 Likes Received: 2
    i went to anger management therapy in 1st grade. i was a wylin' young buck!! don't remeber shit except playing with army men and looking at those picture doo-hickey things... what are those called again???...

    AHHH WHAT THE FUCK ARE THOSE CALLED????

    FUCKING MUTHERFUCKER I CAN'T FUCKING REMEMBER.. BITCH!!!!!!
     
  7. suicidebombr

    suicidebombr Member

    Joined: Aug 23, 2003 Messages: 979 Likes Received: 0
    you guys got problems.:rolleyes: :lol:
     
  8. Dick Quickwood

    Dick Quickwood 12oz Loyalist

    Joined: Aug 25, 2002 Messages: 14,783 Likes Received: 14
  9. nomadawhat

    nomadawhat Veteran Member

    Joined: Aug 24, 2001 Messages: 5,001 Likes Received: 2
    thats it....
     
  10. nomadawhat

    nomadawhat Veteran Member

    Joined: Aug 24, 2001 Messages: 5,001 Likes Received: 2
    ^^^oh.. and so yeah that is all i remember about it. but it did help me out.:mad:
     
  11. BIGBLUE

    BIGBLUE Senior Member

    Joined: Jul 4, 2003 Messages: 1,667 Likes Received: 0
    DRINK THE PAIN AWAY
     
  12. yoink

    yoink Elite Member

    Joined: May 27, 2002 Messages: 3,428 Likes Received: 0
    I have not taken any courses, but back in high school I was a ticking time bomb, and I would get mad at a penny dropping for no reason at all, randomly. throw shit, hit walls, alienate people around me.
    I didnt take a course, just took a serious serious look at life, and how I was affecting people around me and myself. So I learned to chill out....its not worth it.


    but no, even though people said to I never took a course....I think sometimes you can help yourself better. good luck, "the grass IS greener on the other side."


    yeah thats my Tony Robbins of the day.
     
  13. Dick Quickwood

    Dick Quickwood 12oz Loyalist

    Joined: Aug 25, 2002 Messages: 14,783 Likes Received: 14
    on thing that i forgot to mention, which seeking talked about recently, is projecting your anger onto something unrelated. like when a "situation" happens, i just tell myself i'll paint more than usual, or paint that spot i've been looking at for a while. that makes me feel somewhat releived.
     
  14. -Rage-

    -Rage- 12oz Loyalist

    Joined: Apr 12, 2001 Messages: 10,006 Likes Received: 27
  15. jenoz

    jenoz Member

    Joined: Sep 22, 2003 Messages: 431 Likes Received: 0
    fuck that shit i was just another way for the court to get more loot out of me.
    fuck them bitches that shit din't work anger managment my ass.the only way to manage anger is to release it
     
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