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Alcoholism

Discussion in 'Channel Zero' started by Step8, Jun 21, 2001.

  1. Decyferon

    Decyferon Moderator Crew

    Joined: Jan 12, 2008 Messages: 10,523 Likes Received: 630
    Congrats Pro
    I've cut back my alcoholic consumption loads. Think in the last 2 weeks I've maybe drank once. Did have a slip after payday last month and got wasted.
    Luckily I'm broke so no chance of drinking and am almost out of weed.
    Been getting really bad insomnia but off to get some sleeping pills from the doc
     
  2. theprotester

    theprotester Moderator Crew

    Joined: Dec 8, 2006 Messages: 10,950 Likes Received: 887
    Keep it moving, Decy. Be responsible with those sleeping pills yo, those things just gave me a way of getting more fucked up off of less drinks.

    That's just me thiugh!
     
  3. Decyferon

    Decyferon Moderator Crew

    Joined: Jan 12, 2008 Messages: 10,523 Likes Received: 630
    It's cool the doc only gave me 7 zopiclone 7.5mg
    They don't tend to like to give me many drugs with my history of addiction
     
  4. morton

    morton Elite Member

    Joined: Mar 18, 2006 Messages: 2,894 Likes Received: 249
    The best way (for me) to deal with insomnia is exercise, the evening after a hard swim I sleep through no problem. Failing that if I am looking for a aid I take benedryl, although I have heard that does not work for everyone.
     
  5. Kalashnikov

    Kalashnikov Member

    Joined: Dec 9, 2008 Messages: 321 Likes Received: 28
    Definitely. I've had insomnia problems for yeeeeears, but never put two and two together. I'd take diphenhydramine, try to drink myself to sleep, melatonin, etc. Some of it worked in the beginning but would always fail out after a few weeks. Started exercising, and that took care of it. Even exercising for 40 minutes or so is enough to knock me out that night.
     
    solfinger and LUGR like this.
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